131. Your Body in Summer & Natural Ways to Feel Balanced with the Seasonal Shifts

WILD Wellness with Jenni Hulburt

English - July 12, 2021 09:00 - 11 minutes - 10.5 MB - ★★★★★ - 16 ratings
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Previous Episode: 130. What You Need to Know About Post-Workout Soreness & Working Out to Relieve Stress

Next Episode: 132. A Flexible & Personalized Approach to Workouts & Food

In this episode:

Why it's important to balance heat in summer
Managing heated emotions like anger that might flare up in summer
Which essential oils are cooling and best for your summer apothecary

Seasonal Apothecary with Essential Oils Workshop

Bonus resources & show notes