#170 Join us on the Mood Lab podcast for an insightful conversation with Eva Acheson, Skin & Postpartum Health Practitioner, and Nutritionist. Eva shares her inspiring journey, from overcoming intolerances to healing her gut lining and cultivating resilience to eat freely.


In this episode, we explore Eva's path into nutrition and delve into practical strategies for improving gut health through dietary changes. We discuss the confusion surrounding "good" and "bad" foods, debunking myths about nutrition and shedding light on ways to eat healthily without compromising metabolic health as a woman.


Throughout our conversation, we emphasize the importance of placing God at the center of our wellness journey. Tune in as we uncover the intersection of physical healing and spiritual nourishment, guided by faith and wisdom.


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