Mood Lab
206 episodes - English - Latest episode: 8 days ago -Hey you! I am Carina Jung, born in Germany, calling Lisbon my home, host of this podcast, and faith-based mentor. Welcome to the Mood Lab! This podcast is one of my favourite things to create. Whether you are looking for guidance, desire to learn about faith, conscious relating, intimacy, feminine/masculine, health, nutrition & movement - this is your place to be. This podcast is also a representation of my journey from New Age Spirituality to God. The Mood Lab features my personal stories, learnings and philosophies as well as those of the people who inspire me. New episode every Thursday!
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Episodes
NAH, BIGGER! Co-Creating With God w/ Matt Gottesman
April 11, 2024 21:44 - 1 hour - 66.2 MB#169 Join us on the Mood Lab podcast as we sit down with Matt Gottesman, a visionary entrepreneur, writer, and podcaster, known for his work at the intersection of culture, creativity, spirituality, and entrepreneurship. Matt shares his journey of reconstructing his narrative and finding purpose by leveraging the power of the Internet to communicate with the world. In this enlightening conversation, we explore the profound connection between spirituality and personal development, diving int...
There Is Nothing Wrong With You | German New Medicine w/ Abigail Puccioni
April 04, 2024 18:50 - 1 hour - 80.5 MB#168 In this episode of the Mood Lab podcast, we're joined by Abigail Puccioni, a board-certified Integrative Health Practitioner who brings a fresh perspective to the wellness industry. Abigail shares her journey of disillusionment with conventional health approaches and her discovery of German New Medicine (GNM), a groundbreaking paradigm that revolutionizes our understanding of health and healing. We delve into the core principles of GNM, exploring topics such as conflict shocks, the 5 B...
Daughter, your faith has healed you (Holy Week) | Solo
March 30, 2024 23:36 - 37 minutes - 35 MB#167 Jesus <3 Support the show: Here Get mentored on your journey: Here Find me on Instagram: @bycarinajung https://carinajung.com/
From New Age Spirituality To A New Life In Christ w/ Luna Escribano
March 21, 2024 18:55 - 1 hour - 57.7 MB#166 In this episode of the Mood Lab podcast, we sit down with Luna Escribano, a multifaceted woman who wears many hats - mother, psychotherapist, coach, researcher, writer, and teacher. Luna shares her transformative journey from the New Age movement to embracing her faith, offering a unique perspective on femininity rooted in essential and biological principles from a biblical standpoint. We delve into Luna's personal story, exploring the process of her transition and what her walk with G...
Navigating Your Faith Journey & Trusting God's Timing w/ Nadine Krill
March 14, 2024 23:53 - 1 hour - 57.9 MB#165 In this episode of the Mood Lab podcast, Carina sits down with Nadine Krill, a multifaceted entrepreneur dedicated to empowering women on their journey of self-discovery and spiritual growth. Nadine shares her inspiring testimony and journey of faith, offering insights and advice for new believers seeking to deepen their relationship with God. Drawing from her own experiences, Nadine discusses the importance of embracing singleness as a season of growth and exploration rather than view...
Struggling With Your Singleness? w/ Madison Hearn | Dear Single Woman
March 07, 2024 21:34 - 1 hour - 66.2 MB#164 In this episode of the Mood Lab podcast, Carina welcomes Madison Hearn, founder of Dear Single Woman, to discuss the journey from singleness to marriage and finding fulfilment in Christ. Madison, a Nutritional Therapy Practitioner and advocate for Christian single women, shares her personal story of transitioning from singleness to marriage while emphasizing the importance of finding fulfillment in Christ alone. With insights drawn from her own experiences and ministry, Madison explore...
God Is For Us | Solo
March 04, 2024 18:30 - 26 minutes - 24.9 MB#163 Trust me. It was worth the delay. <3 Support the show: Here Mentoring: Here My Offers: Here Find me on Instagram: @bycarinajung https://carinajung.com/
Men And Women Are Inherently Different w/ Ryan King
February 22, 2024 22:23 - 1 hour - 66.2 MB#162 In this episode of the Mood Lab podcast, Carina engages in a candid conversation with Ryan King, also known as "The Dad You Never Had," about navigating manhood and relationships in today's world. Ryan, who serves as President & CEO at Apogee, shares his insights on various aspects of manhood, drawing from his personal experiences and expertise. From discussing the lack of positive influence for men in modern times to exploring the importance of emotional expression, leadership, and ro...
Returning To God After Faith Deconstruction w/ Melissa Hart
February 16, 2024 23:07 - 1 hour - 70.3 MB#161 In this episode of the Mood Lab podcast, Carina sits down with Melissa Hart, a Certified Life Coach and Spiritual Mentor, to delve into the profound journey of faith deconstruction and reconstruction. Melissa shares her personal story of undergoing a complete faith deconstruction after three decades of devout commitment to Evangelical Christianity. She candidly discusses her experience of embracing woke ideology and hookup culture before feeling the call to return to her faith in God. ...
Embracing Intimacy and Authenticity In Relationships w/ Rachel Pringle Urb
February 08, 2024 22:33 - 1 hour - 56.8 MB#160 Join Carina in this episode of the Mood Lab podcast as she engages in an intimate conversation with Rachel Pringle Urb. Rachel's mission to empower individuals to embrace their authenticity and ignite their inner spark resonates throughout their conversation. Together, they explore the transformative power of working through past experiences to cultivate healthy relationships. Rachel shares insights on relating consciously, navigating conflicts as opportunities for deeper connection, ...
Finding Waves Of Light In A World Full Of Darkness w/ Luna Wengorovius
February 01, 2024 22:23 - 1 hour - 57.9 MB#159 In this episode of the Mood Lab podcast, Carina engages in a wholesome conversation with Luna Wengorovius, a passionate Yoga & Pranayama Teacher and devoted lover of the ocean. Luna shares her journey into the world of surfing and yoga, exploring the profound connection between these two practices. The conversation touches on the significance of water, our first elemental encounter, and delves into the art of becoming. Join us for an inspiring conversation on finding light in a worl...
A Society With Commitment Issues | Solo
January 29, 2024 12:05 - 27 minutes - 25.8 MB#158 This one was worth the wait. <3 Support the show: Here Becoming Daughters of God Mentoring: Here My Offers: Here Find me on Instagram: @bycarinajung https://carinajung.com/
Restoring The Love That You Are As A Daughter Of God w/ Natalie
January 20, 2024 23:37 - 52 minutes - 48.1 MB#157 Join Carina in a conversation with Natalie, a dedicated teacher of the Feminine Arts and a mystic devoted to Christ and the path of union. In this episode of the Mood Lab podcast, they explore the restoration of the Deep Full Feminine, delving into the sacred role of the womb space in the healing journey. Natalie shares insights on the art of receiving instead of manifesting and the transformative importance of unifying with the masculine. Carina asks Natalie to share more on God's re-t...
Navigating Dating, Relationships, Marriage & Being Biologically Feminine w/ Martine
January 12, 2024 14:07 - 57 minutes - 53.4 MB#156 In the first Mood Lab episode of season three, Carina engages in a beautiful conversation with Martine, a wife of 16 years and a mother of two. Martine shares her unique perspective on the essence of being biologically feminine and the significance of fostering a strong polarity between the feminine and the masculine in relationships. Delving into the foundations, they explore the importance of a relationship with God and how it shapes the journey of marriage. The conversation also touc...
Season Three Intro
January 12, 2024 13:26 - 6 minutes - 6.44 MBIntro / Trailer Support the show: HERE Faith-Based Mentoring: Find out more My Offers: Here Find me on Instagram: @bycarinajung https://carinajung.com/
From New Age Spirituality To Faith-Based Living & What Awaits You On The Mood Lab In 2024
January 06, 2024 00:37 - 37 minutes - 34.9 MB#155 From New Age Spirituality To Faith-Based Living & What Awaits You On The Mood Lab In 2024 Support the show: HERE Faith-Based Mentoring: Find out more My Offers: Here Find me on Instagram: @bycarinajung https://carinajung.com/
The Most Spiritual Journey To Ever Embark On | Recapping 2023
December 31, 2023 17:16 - 21 minutes - 20 MB#154 Support the show: HERE Faith-Based Mentoring: Find out more My Offers: Here Find me on Instagram: @bycarinajung https://carinajung.com/
Embracing Rest, Self-Love, & The Brave Art Of Being Yourself w/ Emmie Rae Of The Daily Rest
December 22, 2023 11:22 - 1 hour - 62.9 MB#153 In this episode of the Mood Lab, Carina sits down with Emmie Rae, a writer and founder of The Daily Rest Online Studio. Emmie shares her journey from the freezing floors of a studio apartment in suburban Osaka to becoming a full-time yoga teacher, specializing in Restorative, Meditation, and Yin practices. Together, they explore the power of resting, cultivating self-love, and the art of being authentic without the need for change. Emmie's insights on bravery, embracing softness, and ...
Decoding Messages From Your Face w/ Celebrity Facialist Julie Civiello Polier
December 16, 2023 15:04 - 1 hour - 65.8 MB#152 In this episode of the Mood Lab podcast, Carina Jung dives into the world of skin health, face mapping, and holistic well-being with Julie Civiello Polier. Julie, an author and renowned celebrity facialist, brings a wealth of knowledge drawn from ancient wisdom such as Traditional Chinese Medicine and Ayurveda. With over two decades of training in various modalities and her own intuition, Julie stands for empowering individuals to tap into their innate healing abilities. What we talk...
Navigating The Season, Humour, Grief, And Humanness w/ Mackenzie Belcastro
December 07, 2023 23:44 - 1 hour - 66.9 MB#151 Join Mood Lab host Carina in a meaningful conversation with Mackenzie Belcastro, a Coach, Breathwork Teacher, and Reiki Practitioner. Mackenzie is also the beautiful host of "The North Star," a podcast dedicated to spiritual development. We talk about: A small exploration of Mackenzie's personal journey, highlighting key moments that led her to her current role as a coach Insights into the somatic work Mackenzie practices, blending strategic thinking with body-based practices for hol...
Transforming The Fear Of Love And Rejection w/ Agnes Kraft
November 30, 2023 22:59 - 53 minutes - 49.6 MBIn this episode of the Mood Lab Podcast, join host Carina in a heartfelt conversation with Agnes, a yoga and Tantra Facilitator. Agnes shares her transformative journey from fear to love, transcending feelings of unworthiness and fear of love itself. What we talked about: Agnes opens up about her past dating experiences and struggles that led her to the transformative realm of relating We dive into the profound exploration of the fear of rejection and intimacy, unraveling the layers that ...
Spilling The Tea On Free Will, Relationships & Faith | Solo
November 26, 2023 22:59 - 30 minutes - 27.9 MB#149 1:1 Self-Intimacy Mentoring: Find out more The 7-Day CLEANSE Guide: Get it here My Offers: Here Find me on Instagram: @bycarinajung https://carinajung.com/ The Sermon, I talked about: Link
Enzyme Cleanses, Liver Flushes And The Power Of Releasing w/ Eva Hooft
November 18, 2023 00:14 - 1 hour - 56.4 MB#148 Join host Carina on this episode of the Mood Lab Podcast as she sits down with Eva Hooft, a holistic detox coach. In her health coaching programs, Eva blends various modalities, including enzyme detoxes, intestinal, gallbladder, and liver flushes, emotional release work, sound healing, and breathwork, to guide people back into total body alignment. In this insightful conversation, Eva shares her expertise on: We dive into Eva's unique approach to nutrition We talk about enzyme & live...
Why You Shouldn't Mouth Breathe & The Importance Of Breath Work w/ MJ Renshaw
November 10, 2023 22:33 - 50 minutes - 47 MB#147 Join our host Carina Jung on this episode of the Mood Lab Podcast as she sits down with MJ Renshaw, the founder of The Being Method, the most science-based breath work certification course. MJ, a mother, wife, and avid rock collector, shares insights into: What is the Being Method? Connecting science with spirituality The power of breath work & its connection to healthy digestion, skin, and more The negative effects of mouth breathing Allowing ourselves to feel deeply for emotional...
Optimal Nourishment For Gut Health & Glowing Skin w/ Steph Robinson
November 02, 2023 16:57 - 47 minutes - 43.6 MB#146 In today's episode of the Mood Lab, we're joined by Steph Robinson, an LA-based holistic nutritionist dedicated to helping individuals look and feel their best. In our conversation, Steph shares her back-to-basics approach to health and wellness, focusing on science-backed nutrition. We dive into living a healthy life, emphasizing the importance of gut health and its connection to our skin. Steph sheds light on the role of sugar in our diet, offering valuable insights on reducing it fo...
How My Life With Faith And God Is Unfolding | Solo
October 28, 2023 15:46 - 29 minutes - 27.6 MB#145 The 7-Day CLEANSE Guide: Get it here My Offers: Here Find me on Instagram: @bycarinajung https://carinajung.com
Should I Stay Or Should I Leave My Relationship w/ Miriam Adler
October 19, 2023 23:05 - 1 hour - 65.4 MB#144 In this episode of the Mood Lab, I had a heartfelt conversation with Miriam Adler, a passionate advocate for feminine empowerment and conscious relationships. Miriam shared her insights on trust, both in relationships and in life, addressing the common dilemma of whether to stay or leave a relationship. We discussed the importance of setting healthy boundaries and explored the concept of conscious relating—finding balance in giving and receiving to nurture authentic connections. Tune ...
Why Intuitive Eating Goes Beyond The Tangible w/ Ariana
October 12, 2023 21:55 - 1 hour - 57.1 MB# 143 For this episode of the Mood Lab, I had the pleasure of sitting down with Ariana, a remarkable individual on a profound journey of holistic health and self-discovery. Ariana's story is a tapestry of diverse experiences, from serving in the United States Marine Corps to working as a 911 dispatcher. Driven by a higher purpose, Ariana found her way to Hawaii, where she embarked on her mission to help others in a more profound way. Drawing from her deep understanding of holistic health an...
Channeling Other Star Systems & Supporting Our Earthly Journey w/ Layla
October 05, 2023 20:38 - 1 hour - 62.3 MB#142 On today's Mood Lab episode I have the pleasure of talking to Layla, a remarkable personal growth guide and intuitive channeling expert. With mastery in diverse realms such as light language, subconscious reprogramming, Western and Vedic astrology, human design, and self-inquiry work, Layla possesses a unique blend of skills to assist individuals in integrating their self-development efforts and stepping into their true power. In our beautiful conversation, Layla shared insights into c...
Choosing Mental And Physical Freedom | Solo
October 02, 2023 18:00 - 23 minutes - 21.8 MB#141 Solo Episode The 7-Day DETOX Guide: Get it here For Kari's website and offers: Click here Her wellness videos, books & music My Offers: Here Find me on Instagram: @bycarinajung https://carinajung.com
Decoding Dreams w/ Kari Hohne
September 22, 2023 22:17 - 1 hour - 61.5 MB#140 On today's Mood Lab episode, I'm happy to share with you a beautiful conversation with our guest, Kari Hohne. Kari is a multifaceted individual—a dream analyst, artist, and expert in both eastern and western archetypes that inspire our dreams and oracles. Through her website, Cafe au Soul, Kari delves into the realm of spirituality through the lens of nature, and her online I Ching is renowned as the #1 resource in internet searches. Kari's literary pursuits have led to the authorship ...
Decoding Dreams And Exploring The Tao w/ Kari Hohne
September 22, 2023 22:17 - 1 hour - 61.5 MB#140 On today's Mood Lab episode, I'm happy to share with you a beautiful conversation with our guest, Kari Hohne. Kari is a multifaceted individual—a dream analyst, artist, and expert in both eastern and western archetypes that inspire our dreams and oracles. Through her website, Cafe au Soul, Kari delves into the realm of spirituality through the lens of nature, and her online I Ching is renowned as the #1 resource in internet searches. Kari's literary pursuits have led to the authorship ...
Redefining Feminine Potential w/ Tanja Magdalena Hirsch
September 15, 2023 18:49 - 1 hour - 66.3 MB#139 On today's Mood Lab episode, I'm happy to share with you a beautiful conversation with our guest, Tanja Magdalena Hirsch. Tanja is a dedicated Feminine Leadership Mentor, and her journey unfolds on the picturesque island of Moorea in French Polynesia. In her role, Tanja guides women on a profound journey back to their innate feminine power and full potential. She sees sexual energy as a gateway to our highest timelines, and through her work, she empowers women to lead lives guided by t...
Shedding Light On Intimacy, Desire, Pleasure And Shame w/ Sexologist Michaela d’Artois
September 07, 2023 23:36 - 1 hour - 61.5 MB#138 On today's Mood Lab episode, I'm happy to bring you a beautiful conversation with our guest, Michaela d’Artois. Michaela is not only a writer but also a certified sexologist and sex coach with a profound focus on intimacy, connection, and desire. With training in Gender and Sexuality applications in society and Sexual Attitude Reassessment, Michaela's expertise is deeply rooted in understanding the complexities of human sexuality. Her work has graced the pages of leading publications l...
How Do You Support Yourself Through Change? | Solo
September 04, 2023 17:34 - 7 minutes - 6.9 MB#137 Solo Episode Schedule 30 min consultation: Here Learn more about my Mentoring: Here Find me on Instagram: @bycarinajung https://carinajung.com
Detoxification And Healing Chronic Illness w/ Bella Cataldi
August 28, 2023 17:12 - 59 minutes - 55.1 MB#136 On today's Mood Lab episode, I'm happy to bring you an insightful conversation with our guest, Bella Cataldi. Bella is a beacon of hope and healing, specializing in integrative and holistic health coaching. Her journey from debilitating illness to vibrant health is nothing short of inspiring. Bella's path was marked by years of hospital visits, and a myriad of symptoms that left her bedridden. Eventually diagnosed with Chronic Lyme disease and toxic Mold, she embarked on a remarkable h...
Divine Feminine Archetypes And Artistic Expressions w/ Lucía Dami
August 19, 2023 16:04 - 52 minutes - 48.2 MB#135 On today's Mood Lab episode, I'm thrilled to bring you an enriching conversation with our guest, Lucía Dami. Lucía's journey is a profound tapestry of art, spirituality, and healing that has led her to empower women through her transformative work. From the serene landscapes of Geneva, Lucía discovered her spirituality at a young age, realizing the power her inner world held in shaping her external reality. Her journey of self-discovery led her to the world of Tarot, which she passiona...
Living In The Present And Trusting Your Path w/ Karin Hadadan | ICI ET NU
August 12, 2023 11:33 - 1 hour - 59 MB#134 In this episode of the Mood Lab, I'm excited to share an enriching conversation with our guest, Karin Hadadan of ICI ET NU. Karin is an author, content creator, and the visionary behind ICI ET NU, a captivating lifestyle brand and community platform that beautifully encapsulates the essence of "Here and Now." With a profound dedication to living in the present moment, Karin guides us through her journey and insights. She recently released her debut book, 'Beauty in the Stillness,' a co...
Restoring The Feminine And Embracing God's Love w/ Nina Petruzzo
August 04, 2023 21:34 - 1 hour - 62.7 MB#133 In today's episode of the Mood Lab, we have an inspiring conversation with the wonderful Nina Petruzzo. Nina is a faith-based and feminine leadership mentor, deeply committed to helping women restore their relationship with God and reclaim their beloved identity. Throughout our conversation, Nina shares her passion for supporting women in resurrecting the fullness of their feminine essence and unleashing the love that beats within their hearts. As the hostess of the Rising Feminine Col...
Decoding And Exploring Human Design w/ Patrick Danquah
July 21, 2023 21:16 - 1 hour - 65.3 MB#132 In this thought-provoking episode, we sit down with the extraordinary Patrick Danquah to explore the intriguing world of Human Design and its boundless potential for living authentically. Patrick is not only a Certified Hypnotherapist and Master Hypnotist but also a Certified Human Design Coach, with expertise in Neuro-Linguistic Programming (NLP) and a BA in Psychology and Criminology. Drawing from years of experience in personal development and self-improvement, Patrick is on a missi...
Current Planetary Events w/ Visionary Astrologer Daisy | Flowersfordais
July 13, 2023 19:42 - 1 hour - 56.5 MB#131 Welcome to the Mood Lab Podcast! In this episode, we have the pleasure of diving deep into the world of self-discovery and personal growth with our extraordinary guest, Daisy Clementine Douglas. Daisy is a seasoned evolutionary astrologer, self-mastery coach, hypnotist, and abundance mindset witch, whose decade-long journey in the realm of self-development has touched the lives of many. She firmly believes that every individual deserves to live a life filled with authenticity, abundanc...
Relationships, Softness, and Business Growth w/ Katharina Grace
July 07, 2023 19:50 - 1 hour - 61.2 MB#130 In this episode of the Mood Lab, we are joined by Katharina Grace (Savitri Dharam), a visionary guide who assists individuals in birthing their businesses through the integration of body, strategy, maturity, and spirituality. Together, we embark on a transformative journey exploring the realms of union, tantra, and the feminine arts. During our beautiful conversation, we delve into various aspects of the feminine experience. We explore the profound significance of coming into softness ...
I Am Not Who I Think I Am | Solo
June 30, 2023 20:30 - 16 minutes - 15.3 MB#129: Solo Episode My Offerings: https://carinajung.com/mentoring-offerings/ Find me on Instagram: @bycarinajung https://carinajung.com
Letting Go Of Self-Judgment And Cultivating Self-Love w/ Romy Rinke
June 23, 2023 12:12 - 1 hour - 60.1 MB#128 In this episode of the Mood Lab, we dive deep into the realms of self-love, acceptance, and the liberation that comes with letting go of self-judgment. Join us as we explore the powerful journey of embracing our authentic selves and living a meaningful life. Our special guest, Romy Rinke, a wonderful self-love and relationship coach, brings her no-nonsense approach to the conversation. Together, we unravel the complexities of self-love, discussing how it goes beyond just accepting ours...
Living Your Life From Your True Essence w/ Lara Elliott
June 18, 2023 17:09 - 1 hour - 73.2 MB#127 In today's episode, I have the privilege of speaking with Lara Elliott, a Holistic and Integrative Healing Arts Practitioner, and Meditation Teacher based in the serene town of Ojai, California. Lara's journey into the realm of healing began with her training as an Acupuncturist and Herbalist, where she immersed herself in the profound wisdom of Chinese Medicine. Her academic studies in Chinese Medicine started in the vibrant city of New York in 2011, paving the way for her deep explor...
Trusting The Unknown, Kundalini Yoga, And Gene Keys w/ Akal Anand
June 09, 2023 22:22 - 1 hour - 68.6 MB#126 On today's episode I am joined by Akal Anand. Akal Anand is a Kundalini Yoga teacher and breathwork facilitator. Her work weaves in the teachings of the Gene Keys and her perception of our infinity. She is the founder of Sun-3, a nine months Kundalini certificate program. As Akal Anand puts it: SUN-3 is an academy to study the science and tech of Kundalini Yoga and meditation, weaving together the Gene Keys and unique teaching transmissions to offer a holistic, body-centered grounded ap...
Experiencing A Deeper Connection To Yourself w/ Harriet Emily
June 01, 2023 19:44 - 1 hour - 65.5 MB#125 On today's episode I am joined by Harriet Emily. Harriet Emily is a wellness and healing practitioner. Raised in a spiritual household, she experienced the opportunity to attend spiritual churches, psychic circles and healing circles from the age of five and started discovering her interest in healing and spirituality. After setting the spiritual path aside for brief moment, she reconnected with it again at the age of eighteen and dove deeper into studying different healing modalities a...
Sauna Sessions, Cold Plunges, And New Eras | Solo
June 01, 2023 19:09 - 16 minutes - 15.2 MB#124: Solo Episode My Offerings: https://carinajung.com/mentoring-offerings/ Find me on Instagram: @bycarinajung https://carinajung.com
A Man's Perspective On The Masculine, The Feminine And Relationships w/ Nic Warner
May 18, 2023 03:00 - 1 hour - 60.6 MB#123 On today's episode I am joined by Nic Warner. I was so inspired to have Nic on and to have someone share a man's perspective on polarity, feminine, masculine energies and relationship. Nic was recommended to me by a former podcast guest and talking to him turned into the most wholesome conversation. Based on his former profession as an architect, Nic calls himself an architect of transformational experiences. He works mostly with men guiding them in through men's work, breath work, plan...
Remembering, Channeled Song And Non-Duality w/ Dorothea Barth-Jorgensen
May 11, 2023 22:51 - 57 minutes - 53.4 MB#122 On today's episode I am joined by Dorothea Barth-Jorgensen. Dorothea is an intuitive guide and healer. She teaches breathwork, and works with sound alchemy and channeled song. Through taking the feminine pathway, she is deeply committed to self-inquiry and non-duality. Dorothea has been introduced to breathwork, shamanic healing and alchemy sound healing amongst other healing modalities through her natural curiosity. As a highly sensitive being she grew up in a sheltered environment bef...