Mindfulness of Body: 3 Benefits of Embodied Awareness
Wild Heart Meditation Center
English - June 04, 2018 00:00 - 43 minutes - 39.8 MB - ★★★★★ - 181 ratingsBuddhism Religion & Spirituality Spirituality refuge recovery wild heart collective wild heart against the stream dharma punx rebel saint dharma buddhism dharma spirituality buddha Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Going Forth: From Home to Homelessness
Next Episode: Mindfulness of Body (Part 2): In The Buddha's Words
Andrew begins a series of talks on the Four Foundations of Mindfulness. He kicks it off by discussing some practical benefits of living with embodied awareness.