Episode 42: Is the Ketogenic Diet a Fad Diet?
Why Weight Elevate
English - October 28, 2021 13:00 - 16 minutes - 14.5 MB - ★★★★★ - 9 ratingsNutrition Health & Fitness Science weight loss overweight mind healthy habits goals changes exercise medication doctors medicine Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 41 - Article Review: Childhood Obesity Rates Increased During Covid19 Pandemic and What to Do About It
Next Episode: Episode 43: Mindful Eating
In this 17 minute episode we have a healthy discussion of whether the Ketogenic Diet is a "Fad Diet" or if it's a diet that is healthy in the long run.
Part of our conversation is based on the definition of a "diet" that we described in Episode 28 regarding the dieting culture. This is a great discussion.