Sustainable Movement & Enjoying the Journey with Theo Necker - EP. 1

Why We Move by So We Flow...

English - October 01, 2021 13:00 - 38 minutes - 26.6 MB
Alternative Health Health & Fitness movement yoga calisthenics health happiness fitness wellbeing spirituality flow so we flow... active Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Next Episode: The Connection Between Music & Movement with Joaquin Gomez

Theo is a multi-disciplinary mover from Minden, Germany, who has a diverse practice encompassing acrobatics, tricking, yoga, Capoeira, hand-balancing and parkour. Theo is a SWF Mover and the author of our first two Movement Guides - the Press Handstand and the Pancake Stretch. You can check out Theo's practice on Instagram @mindsetoftheo