Preventing & Managing Stress with Matt Gill
Why We Move by So We Flow...
English - December 21, 2021 19:00 - 1 hour - 46.3 MBAlternative Health Health & Fitness movement yoga calisthenics health happiness fitness wellbeing spirituality flow so we flow... active Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Expression & Forging Your Own Style with Samuel Baxter
Next Episode: Breathwork for Mental Health with Jamie Clements
Matt is a London based yoga teacher and old friend of So We Flow... with a comprehensive knowledge of classical yoga, strength, hand-balancing and mobility. His caring, candid and modest approach to teaching seeks nothing more than to help as many people as possible feel great in their own bodies.
You can check out Matt on Instagram @mattgillyoga