Well, we made it this far, fam! And now, there are four months left in 2020. Some of you are drinking pumpkin spice lattes (unlike Ashley, the fall Scrooge, for sure), and some of you are gearing up for home school against your will, and continuing to work remotely, and navigate the world as we know it now.

With an election season and holidays on the horizon, we wanted to give you some helpful tips for how to set the tone for the remainder of the year, keeping you mentally and emotionally engaged and strong. You can do this, whatever your "this" is. We're proud of you dear listener, and love serving you each week! Thanks for tuning in for the show!