Every woman has to raise herself. Even in healthy families, children do not receive every thing they need to grow into their purpose. We need relationships, healing, opportunities to change, and wisdom to face our life.

Sarah Bragg, popular podcast host of Surviving Sarah, joins Why Tho today to teach us how to raise ourselves. What do we need to keep changing? How do we understand anxiety's affect on us, and our children, if we have them? How can we live a more calm, peaceful life?

Sarah is FULL of wisdom and we're so glad you're joining us today!

Mentioned in today's episode: Sarah's Survival Kit (one of Ashley's favorite emails): http://www.sarahbragg.com/

Order Sarah's book, A Mother's Guide to Raising Herself: https://www.amazon.com/Mothers-Guide-Raising-Herself-Parenting/dp/0310361346