Episode 32: Arianna Huffington - Sleeping, Thriving & Preventing Burnout

She's the woman behind Huffington Post, founder of Thrive Global and author of countless books. Arianna Huffington is one of the world's most powerful & influential women according to Forbes. In 2011, AOL acquired Huffington Post for $315 million and Arianna recently stepped down from the company to start a new company. Arianna shares the Why Not Now? moment when she decided to leave the company that bares her name. Show Notes:

Arianna's Why Not Now? moment happened immediately after she collapsed from exhaustion. How we can change our perspective around accepting burnout as a necessary price of success. The power of remembering that death is inevitable. The data behind sleep, how technology gets in the way of our sleep and how we can change that. Arianna explains how Silicon Valley's macho corporate culture must change & how it can change. Twelve years ago, Arianna put citizen journalism on the map. What's next for the evolution of media? How Arianna keeps her mind healthy. Why Arianna left the Huffington Post - her recent Why Not Now? moment. What is Arianna reading right now? All-time favorite book? What keeps Arianna up at night? What advice Arianna would give her younger self? Books & Reference Links: Follow Arianna Huffington on Twitter, Instagram, LinkedIn & Facebook. Irresistible by Adam Alter Meditations by Marcus Aurelius

 

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She's the woman behind Huffington Post, founder of Thrive Global and author of countless books. Arianna Huffington is one of the world's most powerful & influential women according to Forbes. In 2011, AOL acquired Huffington Post for $315 million and Arianna recently stepped down from the company to start a new company. Arianna shares the Why Not Now? moment when she decided to leave the company that bares her name. Show Notes:

Arianna's Why Not Now? moment happened immediately after she collapsed from exhaustion. How we can change our perspective around accepting burnout as a necessary price of success. The power of remembering that death is inevitable. The data behind sleep, how technology gets in the way of our sleep and how we can change that. Arianna explains how Silicon Valley's macho corporate culture must change & how it can change. Twelve years ago, Arianna put citizen journalism on the map. What's next for the evolution of media? How Arianna keeps her mind healthy. Why Arianna left the Huffington Post - her recent Why Not Now? moment. What is Arianna reading right now? All-time favorite book? What keeps Arianna up at night? What advice Arianna would give her younger self? Books & Reference Links: Follow Arianna Huffington on Twitter, Instagram, LinkedIn & Facebook. Irresistible by Adam Alter Meditations by Marcus Aurelius

 

To learn more about monday dot com, and for a free trial, go to http://hey.monday.com/amyjomartin

 

To learn more about the Renegade Accelerator, go to http://renegadeaccelerator.com

 

Get Amy Jo’s newsletter: https://amyjomartin.activehosted.com/f/21

 

Join the Why Not Now? Private Facebook Group: https://www.facebook.com/groups/whynotnowpodcast/

 

Follow Amy Jo…

FB: http://www.facebook.com/amyjomartin

Twitter: http://www.twitter.com/amyjomartin

Why Not Now? Insta: http://www.instagram.com/whynotnow

 

Buy Amy Jo’s Book: https://amyjomartin.shop/collections/frontpage/products/renegades