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Pop Club 2
Why Mums Don't Jump
English - April 21, 2021 01:00 - 28 minutes - 25.2 MBMedicine Health & Fitness Society & Culture Personal Journals pelvic floor incontinence prolapse women’s health postnatal mums pelvic organ prolapse pelvic pain hypertonic pelvic floor menopause Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Pelvic Floor Gadgets
Next Episode: Vaginal Pessaries: A Deep Dive
Pop Club is back! Helen catches up with 'Skye' and 'Jess' -- friends with pelvic organ prolapse who keep each other smiling. There's a new baby, talk of surgery and reflections on birth trauma, mental health...and a ban on mirrors.
The previous Pop Club! episode led to unofficial Pop Clubs forming in the UK and around the world. If you'd like to know more, read this.
For more on having another baby after prolapse listen to this
The fitness trainer Jess mentions in this episode is Dana Landgren
And if you'd like to know more about getting back to fitness with pelvic floor dysfunction listen to this
You can find Helen on Instagram, Twitter and Facebook or at www.whymumsdontjump.com