The Difference Between Motivation and Discipline
Wholehearted Glow
English - January 06, 2023 11:34 - 32 minutes - 75.1 MB - ★★★★★ - 13 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Why I Stopped My Cardio Junkie Ways (+ How To Burn Fat and Build Muscle)
So...What is the difference between the two?! And how do we reach our goals when our motivation is fleeting? What does discipline even mean? This is a largely requested topic so I'm excited to dig in with you...& it's REAL TALK: weight loss, setting a schedule, reaching fitness goals with a plan, ironman training, mental health in training, how being disciplined changed my body, my finances & more.