45 | Releasing Expectations

Most of the time when we create an expectation for ourselves, the end result is disappointment.  Are expectations serving us or hindering us? Listen to this week's episode to reframe your relationship with expectations and learn how to let go of them.

If you want to check out this week's Mindset Monday get on Shirin's email list:

https://forms.aweber.com/form/26/1798524926.htm

Or head to:
https://www.instagram.com/wholeheartedcoaching