159 | Reclaiming your Self with Asha Frost

Our final interview in the Decolonizing your Life series is with someone so incredibly special to me: Asha Frost. I truly see Asha as a change-maker. Asha created big waves in the world of wellness when she published her blog post, "Dear white woman who wants to be like me." In our conversation together, she shares openly about how difficult it was for her to use her voice and publish this piece and how she listened to her body and spirit in order to reclaim her self and her courage.

Asha Frost (she/her) is an Indigenous Medicine Woman, Entrepreneur, and a member of the Chippewas of Nawash First Nation. She is the best-selling author of You are the Medicine, and The Sacred Medicine Oracle and has guided thousands of people through profound and lasting transformation. She loves sharing her Medicine in powerful ways through Ceremonies, teachings, and speaking events. Through this work, she loves seeing people reclaim their roots, find their healing wisdom, and rise into their power.

Connect with Asha Frost:

Check out Asha’s oracle deck, The Sacred Medicine Oracle and her book, You Are the Medicine: 13 Moons of Indigenous Wisdom, Ancestral Connection, and Animal Spirit Guidance

Connect with Asha on Instagram: @asha.frost 

Check out Asha’s website: www.ashafrost.com

Find the full show notes at www.wholehearted-coaching.com/podcast/reclaiming-your-self-asha-frost

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