Previous Episode: 99 | How to be Courageous

Why is practicing self love such a difficult thing to do? When it comes to ourselves, sometimes all we can see is our flaws and what we could be doing better. But when we think of how we show love for others, we find something much more infinite and unconditional. So, how do we give that same love to ourselves, the person most deserving of it?

Listen to this very special 100th episode where we celebrate all things love by exploring what self love actually means and what healthy self love can look like. Then, we’re surprising 4 very special people in my life with personal love letters live on the podcast. And love, you’re going to want to stick around for the 4th love letter for a super special surprise guest.

Find the full show notes at www.wholehearted-coaching.com/podcast/100-love

 

Connect with today’s guests:

Chrissy King, my best friend

Instagram: @iamchrissyking 

Website: https://chrissyking.com 

 

Shadi Eskandani, my sister

Instagram: @aatash_shadi

Website: https://aatashiha.com 

 

Sign up to get your FREE 7-day guided journal with 45 prompts that will transform your life! wholehearted-coaching.lpages.co/reclamation 

To learn how you can work with me, you can head to www.wholehearted-coaching.com/offerings to learn more.

Join the Wholehearted Community on Instagram