Women‘s Health Series: High blood pressure in women what you need to know to decrease your ris
Whole Health Empowerment Project- healthy eating, weight loss after 40, weight loss motivation, food freedom, nutrition, womens health, healthy life hacks, women’s health and wellness
English - October 28, 2021 10:11 - 34 minutes - 78.1 MBNutrition Health & Fitness Education Self-Improvement Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Are you a woman at risk for osteoporosis? What can you do about it?
Show Notes:
High Blood Pressure and Women | Go Red for Women
High Blood Pressure | American Heart Association
High Blood Pressure Symptoms and Causes | cdc.gov
Low Sodium Diet & Low Sodium Foods (clevelandclinic.org)
Sodium: Look at the Label (fda.gov)
Episode 6: How to start moving, recommendations and tips to get you started
Episode 10: The truth about alcohol use