Whole Health Empowerment Project- healthy eating, weight loss after 40, weight loss motivation, food freedom, nutrition, womens health, healthy life hacks, women’s health and wellness artwork

38:// Health Tip Tuesday. Confused about Inflammatory foods. Listen in for some basics!

Whole Health Empowerment Project- healthy eating, weight loss after 40, weight loss motivation, food freedom, nutrition, womens health, healthy life hacks, women’s health and wellness

English - January 26, 2021 11:00 - 10 minutes - 9.72 MB
Nutrition Health & Fitness Education Self-Improvement Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 36:// Dealing with low libido, crazy hormones, and inflammation?  We talk all about female libido with Dana Irvine
Next Episode: 39:// Weight loss is NOT the answer to loving your body after 40

Episode description:  This episode defines inflammation, risk factors, and foods to get started with decreasing your inflammation risk.


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