How To Foster Personal Growth Through Empathy & Self-Acceptance with Lisa Sugarman

🎙️In this episode, I share the mic with Lisa Sugarman.

Lisa's life story is a testament to the transformative power of empathy and self-discovery.

Lisa is a parenting author, a nationally syndicated columnist, a podcast host, and a survivor of suicide loss. She’s also a passionate advocate for mental health awareness & suicide prevention, as well as a prominent advocate for the LGBTQ+ community which is reflected in her position as a crisis counselor for The Trevor Project. 

Tune in to hear an insightful conversation with Lisa about:

How grief is cyclical, not linear and the importance of fluidity in handling our emotions
Appreciating the instrumental nature of therapy and personal development in managing mental health
The influential impact of authenticity, vulnerability, and self-evaluation in fostering personal growth and meaningful relationships
Why self-reflection and self-acceptance is essential to better understand and embrace your own sexuality and identity
The importance of building a nurturing setting for LGBTQ people while promoting empathy and comprehension

🔗 Learn more about Lisa and her mission at www.lisasugarman.com

👉 Follow Lisa on social for more content on mental health, parenting, and advocacy.

↪ Instagram: https://www.instagram.com/lisa_sugarman/

↪ Facebook: https://www.facebook.com/TheLisaSugarman/

💌 Learn more about The Trevor Project and their crisis counseling services for LGBTQ+ youth.

https://www.thetrevorproject.org/

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