Emotional availability in the aftermath of trauma
Can I Just Say? with Nikki La Croce
English - May 10, 2022 21:20 - 37 minutes - 31.6 MB - ★★★★★ - 42 ratingsSelf-Improvement Education Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: The healing power of connection & self-love
Next Episode: Season 3 is here - and Practically Unplugged
This season’s finale veers away from the traumatic, intense reality that I’ve shared over the previous few episodes and hones in on how joy unexpectedly entered my life and gave me the space to:
Leave toxic habits behind and build the life I want
Embrace the importance of self-love and setting boundaries
Remain open to the possibility of love after leaving an abusive relationship
Build a relationship based on mutual respect, trust, kindness, and compassion
Resources I've found helpful on my personal growth journey:
Clarity & Connection by Yung Pueblo
love language by Adrian Michael
Braving the Wilderness by Brene Brown
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