In this episode of the Whiskey and Work Podcast, Kelsey emphasizes the idea of achieving significant results in small time increments. She discusses applying this concept to parenting and quality time with kids as well as applying it to business and podcasting. Sit back, relax and grab a pen and paper for this one — you’re going to want to take some notes! 



What we’re talking about…

Kelsey shares her excitement about the recent three-day business summit for coaches

Emphasize the importance of saying yes to intuitive hits

Highlight the success and impact of the summit

Kelsey's personal journey from the corporate world to coaching

Talk about the desire for work-life balance and making a good income

Emphasize the idea of achieving significant results in small time increments (5, 10, 15 minutes)

Use examples like doing crunches for five minutes daily and its cumulative effect

Relate this concept to parenting and spending quality time with kids

Mention the importance of quality over quantity in relationships.

Apply the same concept to business and podcasting

Expand on the concept of consistency in small actions

Highlight the idea that businesses are built five minutes at a time

Emphasize the potential for creating deep relationships with just five minutes of intentional, thoughtful interaction

Kelsey's personal commitment to spending quality time with her children

Encourage listeners to connect with loved ones, friends, or partners for just five minutes

Stress the significance of consistency in building relationships

To learn more or connect with Kelsey, visit the links below! 





A {free} Tool or Two! 

Did someone say free? Yup that’s right. Kelsey’s here to help with a few free tools to help launch your business and creative ideas! Click the links to start your journey. 

How To Plan Your Business

The Coaches Pricing Calculator 

The Coaches Workshop: A “Framework” fFor How To Be An Exceptional Coach & Create Consistent Monthly Income

 

Links Mentioned

 

Kelsey Murphy’s Website 

Kelsey Murphy’s Instagram