WhereAreJoAndTheCurls artwork

WhereAreJoAndTheCurls

104 episodes - English - Latest episode: 8 days ago - ★★★★★ - 38 ratings

Let me take you around the world through my stories, experiences, and journal entries. 

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Episodes

lessons from my 28 year old self

April 21, 2024 04:00 - 22 minutes - 15.2 MB

In this episode, I share with you the top lessons that I learned as a 28 year old.  Thanks for tuning in!  Connect with me via:  Instagram.com/wherearejoandthecurls [email protected]

Just keep swimming

March 28, 2024 17:00 - 19 minutes - 13.4 MB

Keep swimming- you are meant to go through challenges, relationships are meant to end, goals aren't easy to achieve. Do not give up on yourself.  In this episode, I share my recent dreams and how they have been helping me in my healing journey. My dreams have shown me what I need to work on, what I have worked on, and what's coming towards me. I also speak about relationships ending and how you can't expect people to act or think the way that you do.  Challenge: say no to someone, say no y...

The boarding area

March 21, 2024 17:00 - 15 minutes - 10.7 MB

In this episode, I share how I am going through a massive rebirth, I feel as if I am in the boarding area, just waiting to take off. In this season, I am being called to learn deep self-love through solitude, through reinventing myself.  Thanks for tuning in!  Connect with me via:  IG: instagram.com/wherearejoandthecurls  Email: [email protected]

Stairway to heaven

February 29, 2024 05:00 - 55 minutes - 38.2 MB

In this episode, I have the honor of interviewing certified hypnotist and reiki master, Jenna. Some of the questions that I ask her:  - what is spirituality?  - what are the differences and similarities between religion and spirituality? - what is a soul? what are soul contracts? what are soulmates? what are spirit guides?  -What is hypnosis?  -We discuss self-love, forgiveness, subconcious blocks, limiting beliefs, and astral travel. Heal and connect with Jenna on Instagram.com/healingwit...

"Hell" is a mindset

February 25, 2024 22:00 - 25 minutes - 17.2 MB

In this episode, I speak about the book "Between death and life" by Dolores Cannon to which she discusses past-lives, reincarnation, souls, God, hell and heaven. She speaks about us creating a personal hell on earth with our mindsets. In essence, what you think about is what you create. You create your reality.  I also speak about the usage of drugs and alcohol and how it puts you at a lower vibration, as well as, re-shifting your mindset. You are not a victim.

Don't dim to fit in

February 16, 2024 00:00 - 24 minutes - 16.8 MB

In this episode, I share the message that I received during a past-life regression session. The beautiful message of its time to stop dimming my light, it's time to stop hiding my emotions and how people make me feel. I also speak about changing frequency and as this happens you no longer feel connected to people, places, and things. You no longer find interest in what you used to love or do to fill up the void.  To try Magic Mind, head over to: www.magicmind.com/joandthecurls and use code...

Energy Vampire

February 01, 2024 05:00 - 39 minutes - 27.4 MB

In this episode, I interview tarot card reader Annie. Some of the questions I ask her:  -How and when did she discover her gift of being able to read people’s energies and cards?  - What’s the difference between spirituality and religion ?  - How and why do we end up feeling other people’s feelings? -How does one practice free will while getting their cards read ?  We also discuss lucid dreams, parallel universe, how to call back your energy, and so much more.  Thanks for tuning in!  Con...

"Before I let go"

January 25, 2024 05:00 - 26 minutes - 18.2 MB

Using Kennedy Ryan's book, "Before I let go" to talk about love, friendships, and the choices we have. Every single day we are presented with choices, what are you choosing? You're not a victim, you are choosing your circumstances. Let's change the narrative.  and while discussing change, it's crucial to highlight that you CANNOT change or fix someone else. Thanks for tuning in!  Try some Magic Mind, you can now get a free month by subscribing for three months at www.magicmind.com/JANjoand...

JanYOUary

January 18, 2024 05:00 - 23 minutes - 16.4 MB

In this episode, I speak about a "tower moment" when massive and rapid changes begin to happen, change the lens in which you view these changes.  Also, just because its a "new year" does not mean that you have to go full force at everything that you want to accomplish, it's okay to take a break, its okay to give your body rest. We do not always have to be accomplishing or achieving things. It is your life and you get to decide at which speed you would like to go at.  some questions I ask: ...

Finding a home within

January 11, 2024 05:00 - 29 minutes - 20.5 MB

In this episode, I share what led to my spiritual awakening, what my definition of spirituality is, top magical moments I have had, and a soul reading with a huge message that I received.  Thanks for tuning in and being a part of my three year podcasting journey.  Connect with me via:  ig: instagram.com/wherearejoandthecurls  email: [email protected] 

Upgrade your character

January 03, 2024 08:00 - 31 minutes - 21.6 MB

I decided to skip a vision board this year because the things that I am after cannot be tracked or seen with the naked eye. I am after personal transformation, growth, self-love, wisdom, and love.  There is more to life than obtaining material possessions, it is about who you become throughout the process.  Thanks for tuning in.  If you need help becoming that girl or getting energy to crush your goals. Try some Magic Mind. You can now get one month free by subscribing for three months at...

You either find a way or an excuse

December 27, 2023 03:00 - 19 minutes - 13.6 MB

Here are my top 2023 lessons, some of them include:  1) pay attention to what you're body tells you 2) not everything that shines is gold  3) love is not unconditional  4) you are in your own way  5) season of solitude is necessary for personal growth. How can you hear yourself if you are always around noise?  6) you will 100% fail if you do not take the risk  7) if they wanted to, they would.  8) you either find a way or you find an excuse. Thank you for listening !  Try magic mind at ht...

"Maktub: it is written"

December 19, 2023 05:00 - 22 minutes - 15.6 MB

In this episode, I use one of my favorite books,  “The Alchemist” to show you how our souls co-create a blue print before coming in to earth. In these soul contracts we choose people, places, events, and experiences that will help us learn certain lessons. There are no coincidences, you meet people at the exact moment that you are meant to meet them. With the overall lesson, that no matter how many detours you make, you always end up where you are meant to be.  what is a soul ? what is a so...

Journey of souls

December 12, 2023 05:00 - 29 minutes - 20.4 MB

Journey of souls has been the most life changing book that I have EVER read- and I have read hundreds upon hundreds of books. Journey of souls digs deep into the question of what happens when we die? why are we here? what is our SOUL purpose? Journey of souls shares that our soul is here to grow and evolve through people, places, experiences. Your soul meticulously chose YOU, your body, your parents, your friends, and lovers in order to learn specific lessons.   Reduce your stress and anxie...

The calling card

November 28, 2023 16:00 - 25 minutes - 17.7 MB

If you knew when you would die you would live a more meaningful life but you do not need to wait until you have suffered a tragic accident, a loss, or are at your deathbed in order to make the necessary changes. Treat your life like a calling card- use your time wisely. Here I share with you the top three lessons that I learned through my cousins death. LOVE,TIME, AND LIFE are the most valuable gifts. This episode is dedicate to anyone who has experienced a loss and lost themselves in th...

The Bahamas: non-refundable

November 21, 2023 05:00 - 27 minutes - 18.6 MB

We can choose to look at things through two lenses and thats the ego and the soul. A lot of us operate out of our egos, we are constantly searching to blame others or to make them feel guilty for their actions. We fail to realize that we are all souls having a human experience, we should extend forgiveness and compassion to them as we would want it in return.  We also believe in the illusion of options, do we really have options? Or does social media and dating apps allow us to believe tha...

The layover

November 14, 2023 05:00 - 25 minutes - 17.8 MB

As much as we want people to stay permanently in our lives, some people are just a layover, their purpose in your life is to just teach you something and to push you towards the path that you are meant to be on.  People are in your life for a short season and that is okay, use the lessons that they have taught you. Thanks for tuning in. To substitute your coffee for some natural magic head over to magicmind.com/joandthecurls and use the code JOANDCURLS20 to get up to 56% off your subscri...

Follow the signs

November 07, 2023 05:00 - 25 minutes - 17.2 MB

Just like hiking trails provide signs for you to follow up or down the trails, life is constantly giving you signs. You're not stuck, you're not lost, you have all the tools inside of you, you know exactly what you need.  Thanks for tuning in.  Connect with me via:  IG: instagram.com/wherearejoandthecurls  Email: [email protected]

The butterfly effect

October 24, 2023 04:00 - 25 minutes - 17.9 MB

We should always be in constant change.  A butterflies process does not happen overnight because the caterpillar must first digest itself. It is time for you to make the necessary changes to become the best version of yourself- this starts with your daily choices and habits. What simple and small choice can you make today that will create a better tomorrow for you? Thanks for tuning.  Connect with me via:  instagram.com/wherearejoandthecurls [email protected]

El salvador: stop taking shortcuts

October 17, 2023 04:00 - 21 minutes - 14.5 MB

We want the easiest and fastest way to obtain results that when we do not get the results immediately we will quit. Theres no shortcut to obtaining, the body, the love, the mindset, that you want. Everything in life takes time.  Thanks for tuning in.  Connect with me via:  IG: instagram.com/wherearejoandthecurls  Email: [email protected]

El Salvador: what's the price on YOUR tag?

October 10, 2023 04:00 - 20 minutes - 13.8 MB

People often do not treat us according to our worth, they treat us how we treat ourselves. Stop allowing people to convince you to lower your standards because they cannot afford your price.   Fuck settling, you deserve so much more. Thanks for tuning in.  Connect with me via:  IG: instagram.com/wherearejoandthecurls 

Everything I know about love

September 21, 2023 02:00 - 24 minutes - 17.1 MB

In this episode, I share with you all the things that I have learned about love. Some of these include:  - love is not enough to make someone choose you  -you shouldn't vent to your friends and family about your partner.  -love is found everywhere not just in our loved ones - you cannot make someone love you  -love is not unconditional  Thanks for tuning in. 

For loving blindly

September 19, 2023 04:00 - 16 minutes - 11.7 MB

Someone asked me if I was loving people for free and my immediate answer was of course until months later when I realized what he was actually asking. We don't love people for free, everything comes at a price.  Thanks for tuning in.  Connect with me via  IG: instagram.com/wherearejoandthecurls 

NYC: stand clear of the closing doors

September 12, 2023 04:00 - 16 minutes - 11.7 MB

We are the only ones that can delay ourselves from where we are meant to go,  we don't get the things that we want at the time that we want it because we are causing delays. Stop trying to make one stop in your journey the entire destination.  You walking away from someone is not always self-sabotage, its knowing your worth.  Thanks for tuning in.  Connect with me via:  IG: Instagram.com/wherearejoandthecurls  [email protected] 

One mountain, multiple trails.

September 06, 2023 00:00 - 11 minutes - 8.12 MB

We often think that just because one path did not work out for us that we should turn back and change destinations. But a mountain has multiple trails, there are multiple ways to get you to where you want to go.  We're so focused on the destination that we do not enjoy our journey.  Thanks for tuning in.  Connect with me via  IG: instagram.com/wherearejoandthecurls  Email: [email protected] 

You chose that

August 29, 2023 04:00 - 19 minutes - 13.3 MB

We always have a choice, what we don't always have is the immediate outcome of our choices.  Thanks for tuning in.  Connect with me via :  IG: instragram.com/wherearejoandthecurls  Email: [email protected] 

"Say it wasn't you"

August 01, 2023 04:00 - 24 minutes - 16.5 MB

On this episode, I share with you how the universe sent an Uber driver to deliver a powerful message to me. The message of moving on without an apology, its okay to be okay with not seeking closure.  Thanks for tuning in.  Connect with me via  IG: Instragram.com/wherearejoandthecurls email: [email protected]

Alcohol you later

July 16, 2023 04:00 - 23 minutes - 16.3 MB

Thanks for tuning in.  Connect with me via  IG: instagram.com/wherearejoandthecurls  email: [email protected]

Buried you alive.

July 06, 2023 04:00 - 10 minutes - 7 MB

We only associate loss with the death of a loved one without failing to mention how we grieve people while they are still alive.  Thanks for tuning in IG: Instagram.com/wherearejoandthecurls Email: [email protected]

A fly on the wall

June 29, 2023 17:00 - 14 minutes - 10.2 MB

In this episode, I give you permission to be a fly on the wall. I allow you to hear pieces of my conversation in therapy.  Here I speak about the pattern that I have been repeating through different people, I express my frustrations, and how I am willing to change.  What pattern are you repeating?  how can you change the outcome?  Thanks for tuning in.  Connect with me via:  IG: instagram.com/wherearejoandthecurls Email: [email protected] 

The F in France is for Forgiveness

June 06, 2023 17:00 - 12 minutes - 8.8 MB

When thinking about forgiveness we usually think about the pain and hurt that others have caused on us, we seldom think about our own contribution and damage. France showed me that it was time to forgive myself.  Thanks for tuning in.  connect with me via:  IG: Instagram.com/wherearejoandthecurls  Email: Instagram.com/wherearejoandthecurls 

"I live, you follow the rules"

May 23, 2023 04:00 - 13 minutes - 9.31 MB

Once you realize that we do not experience life in the same way, your life will start to change. Stop following the rules, live a little.  Thanks for tuning in.  Connect with me via  IG: instagram.com/wherearejoandthecurls  Email: [email protected] 

Europe: passenger princess or driver?

May 04, 2023 04:00 - 14 minutes - 9.96 MB

On this trip the universe showed me the powerful lesson of letting go of my need to control. There are certain situations, circumstances, people, that will have us choose between being a passenger princess or the driver. Choose wisely.  Thanks for tuning in.  Connect with me via:  IG: Instagram.com/wherearejoandthecurls Email: [email protected]

Soñar si cuesta

March 28, 2023 04:00 - 16 minutes - 11.4 MB

Don't let anyone tell you that you are dreaming too big, tell them that they are too small. Contrary to the popular Spanish saying, your dreams do cost, but they are worth every single penny.  Thanks for listening.  Connect with me via:  IG: https://www.instagram.com/wherearejoandthecurls/ Email: [email protected] 

Journal # 2: Keep swimming

January 31, 2023 05:00 - 12 minutes - 8.55 MB

Journal with Jo series.  You don't drown by falling in to the river, you drown by staying submerged in it.  What is making you drown? what is your anchor?  Thanks for tuning in.  Next episode will be available on : 02/07 Connect with me via:  IG: instagram.com/wherearejoandthecurls  email: [email protected]

Journal #1: Stay planted

January 26, 2023 16:00 - 11 minutes - 8.14 MB

Journal with Jo series. In this one, I take you back to the year 2019 with me.  Thank you for tuning in.  Connect with me via:  IG: instagram.com/wherearejoandthecurls Email: [email protected]

Inner roommate

January 17, 2023 05:00 - 10 minutes - 7.32 MB

Would you befriend you? would you allow your loved ones to speak to you the way that you speak to yourself? Thanks for tuning in IG: https://www.instagram.com/wherearejoandthecurls/ Email: [email protected]

Abracadabra

January 10, 2023 16:00 - 14 minutes - 10 MB

Happy New Year! My word of the year is "create" as we all have the power to create our own reality. If there is something that you do not like about your current, life, environment, body, and mind, simply get up and make the correct changes.  Thanks for tuning in !  Connect with me via:  IG: https://www.instagram.com/wherearejoandthecurls/ Email: [email protected]

Season finale: let it go

December 27, 2022 19:00 - 16 minutes - 11.1 MB

Thank you for an amazing season and year! Here I share the overarching theme of 2022: LET IT GO !  Hope that you enjoy.  Thanks for listening.  Connect with me via :  IG:https://www.instagram.com/wherearejoandthecurls/  Email: [email protected]

Journal with Jo

December 13, 2022 05:00 - 15 minutes - 10.5 MB

I created this podcast as a way of sharing my experiences and journal entries. Although I try to share journal entries during each episode, I want to share more. The purpose is to show you that you too can get out of that dark place, to show you the power of journal and how it helps with your healing and spiritual journey.  Find Jo's journal club on IG: joclub_ Thanks for tuning in  Connect with me via:  IG: https://www.instagram.com/wherearejoandthecurls/  email: wherearejoandthecurls@gm...

If it exists, it is yours.

November 29, 2022 05:00 - 36 minutes - 25 MB

Meaningful and impactful conversations makes my heart smile, here I sit down with an old coworker of mine whom we have kept in contact over the years. To watch her growth even from the side has been heartwarming and has also helped me with my own growth and journey.  I hope that you enjoy this one as much as I enjoyed listening to her badass self.  Thanks for tuning in.  Yorhely's IG: Yorhelyg Connect with me via:  IG : wherearejoandthecurls  Email: [email protected] 

DR : un viaje sin boleto

November 22, 2022 05:00 - 30 minutes - 20.9 MB

Episodio en español | episode is in Spanish Como un viaje a la Republica Dominicana cambio mi vida en todo aspecto.  Gracias por escuchar Conectate conmigo atraves de: IG: Wherearejoandthecurls Email: [email protected]

DR : un viaje sin boleto

November 22, 2022 05:00 - 30 minutes - 20.9 MB

Episodio en español | episode is in Spanish Como un viaje a la Republica Dominicana cambio mi vida en todo aspecto.  Gracias por escuchar Conectate conmigo atraves de: IG: Wherearejoandthecurls Email: [email protected]

DR | RD : un viaje sin boleto

November 22, 2022 05:00 - 30 minutes - 20.9 MB

Episodio en español | episode is in Spanish Como un viaje a la Republica Dominicana cambio mi vida en todo aspecto.  Gracias por escuchar Conectate conmigo atraves de: IG: Wherearejoandthecurls Email: [email protected]

No title is the title

November 10, 2022 05:00 - 15 minutes - 10.7 MB

Thanks for tuning in  Next episode will be available on: 11/22/2022 connect with me via:  IG: Wherearejoandthecurls  Email: [email protected]

No title is the title

November 10, 2022 05:00 - 15 minutes - 10.7 MB

Thanks for tuning in  Next episode will be available on: 11/22/2022 connect with me via:  IG: Wherearejoandthecurls  Email: [email protected]

Guatemala: eruption of the ego

October 13, 2022 16:00 - 15 minutes - 10.4 MB

The ego is the identity that we create for ourselves, sometimes, in order to protect ourselves. Anger was an identity that I used to keep people away from me as a form of protection until I realized that I had to confront and destroy that part of myself. Anger might have worked for me as a child and teenager but as an adult it no longer served me. This is the story of how my higher-self reminded me to practice emotional intelligence so that I don't erupt. Thanks for tuning in.  Connect wit...

Guatemala: eruption of the ego

October 13, 2022 16:00 - 15 minutes - 10.4 MB

The ego is the identity that we create for ourselves, sometimes, in order to protect ourselves. Anger was an identity that I used to keep people away from me as a form of protection until I realized that I had to confront and destroy that part of myself. Anger might have worked for me as a child and teenager but as an adult it no longer served me. This is the story of how my higher-self reminded me to practice emotional intelligence so that I don't erupt. Thanks for tuning in.  Connect wit...

Saint Martin: I am the problem

September 15, 2022 17:00 - 18 minutes - 12.6 MB

We create a list of all of our problems without realizing that what is missing on that list is ourselves. We cause our own suffering, our own problems.  Thanks for tuning in.  Connect with me on:  IG: Wherearejoandthecurls  Email: [email protected]

Saint Martin: I am the problem

September 15, 2022 17:00 - 18 minutes - 12.6 MB

We create a list of all of our problems without realizing that what is missing on that list is ourselves. We cause our own suffering, our own problems.  Thanks for tuning in.  Connect with me on:  IG: Wherearejoandthecurls  Email: [email protected]