59: Erin (@FoodScienceBabe) - Organic food myths, WTF are GMOs + should we care? Health halos, marketing terms to look out for, and the dangers of misinformation...

Where Optimal Meets Practical

English - June 16, 2021 15:46 - 56 minutes - 64.4 MB - ★★★★★ - 261 ratings
Fitness Health & Fitness Nutrition Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 58: Steve Hall (@ReviveStronger) - RIR, Training to Failure, Setting Up Your Mesocycle

Next Episode: 60: Q&A - Differences between strength + hypertrophy programs and adaptations, Glute Bridges vs Hip Thrusts, Rep ranges for hypertrophy, Should you stretch after your workouts for recovery? Running and lifting in the same program...

WHO: Erin (@FoodScienceBabe)

WHO IS THAT: Erin is a food scientist who has a BS in Chemical Engineering from the University of Minnesota. She's worked in the food industry for over a decade, both in the conventional and organic sectors. Erin combats misleading food claims online with her hashtag #factsnotfear to share the truth about agriculture, food marketing, and more.

TITLE: Organic food myths, WTF are GMOs + should we care? Health halos, marketing terms to look out for, and the dangers of misinformation...

TOPICS:

-What does "organic" mean?

-More nutritious?

-Better for the environment?

-What are GMOs?

-Should we be worried about them? How might they actually be helpful?

-What are Health Halos and how are they misleading and other marketing terms and how annoying they can be once you know better?

---

Where to find Erin:

Instagram: @FoodScienceBabe

Facebook: @FoodScienceBabe