61: How to Manage Election-Related Stress
Where Money Meets Soul
English - October 22, 2020 07:00 - 25 minutes - 34.9 MB - ★★★★★ - 13 ratingsSelf-Improvement Education Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In the U.S., we’re not only dealing with COVID-19, natural disasters, a looming recession, and civil unrest, but 2020 also happens to be presidential election year. We are living in extremely uncertain times and the fast-approaching election isn’t helping matters. The stress that you have about everything going on in this country is completely natural, so please know that your feelings are valid and you’re not alone. Today, Jen and Natasha discuss the importance of recognizing your feelings of election-related overwhelm and provide healthy ways for you to handle it.
Today’s Mantra: I am strong, healthy, and whole, and this too shall pass.
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