49: How the Pandemic Has Affected our Emotional Well Being & What We Are Doing About It
Where Money Meets Soul
English - July 30, 2020 07:00 - 33 minutes - 46.5 MB - ★★★★★ - 13 ratingsSelf-Improvement Education Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Does the pandemic having you feeling out of sorts? Are the previous months of uncertainty affecting you in ways you would have never thought? We totally feel ya! On today’s podcast, Jen and Natasha share how the pandemic has affected their emotional well being and what they are doing about it.
Mantra/Affirmation: I choose positive thoughts and focus on the bright side in all situations.
Face masks and original designs from Natasha Ganes:
Additional Resources:
Mantras and Affirmations for Stressful Times: https://inthelifeofzen.com/mantras-and-affirmations-for-stressful-times/
Enjoy the Present by Practicing Mindfulness: https://inthelifeofzen.com/enjoy-the-present-by-practicing-mindfulness/
How to Become a Positive and Happier Person: https://inthelifeofzen.com/happierperson/