41: Grounding to Detach from Emotional Pain with Dr. Patsy Manzanares

On today’s episode, we are pleased to have Dr. Patsy Manzanares join us to discuss grounding methods to detach from emotional pain. Patsy Manzanares, M.S., Psy. D., is a doctor in clinical psychology and a post-doctoral fellow at Hazelden Betty Ford Foundation (HBFF). Currently, Dr. Manzanares is a mental health provider in the detox unit at HBFF.  Previously, she has worked with patients at the residential, day treatment and intensive outpatient level of care. Dr. Manzanares has also worked in other residential treatment facilities, as well as in residential drug programs inside a federal prison.  Within the private practice, has diversified her practice and has provided mental health services to sex offenders.  Her dissertation was a literature review, exploring the efficacy of yoga as a treatment intervention for substance users. Dr. Manzanares mission as a mental health provider is to reunite family members with their loved ones. Today, Dr. Patsy explains grounding methods, shares physical practices, and provides tools to help us detach from emotional pain.

You can follow or contact Dr. Manzanares at:

IG: @groundingdeeper

Facebook: grounding deeper

Email: [email protected]

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