093 Ask Sylvia: A Journey Across the Atlantic, Finding Flow Amidst Change, and Clarifying Life's Essentials

In this solo episode, Sylvia shares what prompted her to move her family and three kids across the ocean to Switzerland. She digs into the challenges they've faced, her house rules for change, and three strategies she's developed for a happier, healthier, and more grounded approach to change.

Sylvia also responds to listener questions about her past, her current career ambitions, flying in Europe, and much more.

Topics Include:
- How COVID helped Sylvia reprioritize
- Moving across the ocean to Switzerland
- Sylvia's 3 house rules for change
- How travel clarifies the essentials in life
- Morning self-care
- The magical power of decluttering
- Sylvia's new professional adventures
- Sylvia's current reading list
- And other topics...

Resources Mentioned:
The Life-Changing Magic of Tidying Up, by Marie Kondo: https://www.amazon.com/Life-Changing-Magic-Tidying-Decluttering-Organizing/dp/1607747308
How to Change, by Katy Milkman: https://www.amazon.com/How-Change-Science-Getting-Where-ebook/dp/B08KPFPSNS/
Atomic Habits, by James Clear: https://www.amazon.com/Atomic-Habits-Proven-Build-Break-ebook/dp/B07D23CFGR
Think Again, by Adam Grant: https://www.amazon.com/Think-Again-Power-Knowing-What-ebook/dp/B08H177WQP
The Next Great Migration, by Sonia Shah: https://www.amazon.com/Next-Great-Migration-Beauty-Terror-ebook/dp/B081NHNJ6T

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