5. Bullying and Mental Health with Patrick Monette
When We Speak
English - March 06, 2021 16:57 - 1 hour - 46.8 MB - ★★★★★ - 23 ratingsMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Sometimes it can be hard to be your true self especially in the world we are living in. Today I am talking to Patrick Monette about having faith in yourself and loving yourself because you are worthy. Patrick is a licensed Mental Health Counselor. He was raised in a large Catholic family and had a difficult time with the messages that the church was giving him which caused him to question his life. In this episode, we talk about depression, bullying, and the importance of speaking up for yourself.
Sometimes it can be hard to be your true self especially in the world we are living in. Today I am talking to Patrick Monette about having faith in yourself and loving yourself because you are worthy.
Patrick is a licensed Mental Health Counselor. He was raised in a large Catholic family and had a difficult time with the messages that the church was giving him which caused him to question his life.
In this episode, we talk about depression, bullying, and the importance of speaking up for yourself.
What you’ll learn from this episode:
How both the good and bad experiences help make you who you are (2:01)
The impact bullying can have on you (24:06)
The importance of feeling your emotions (33:46)
Why the messages that society sends you can be damaging (38:55)
Why it’s important to surround yourself with the right people (48:48)
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