16. Weight Neutral Fitness and Body Positivity with Jess Brock-Pitts
When We Speak
English - May 31, 2021 02:06 - 1 hour - 42.5 MB - ★★★★★ - 23 ratingsMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
” Diet culture isn’t happy to see you feel satisfied with yourself.” In today’s episode I’m speaking with Jess Brock-Pitts about her journey to weight neutral fitness and body positivity. Jess brilliantly explores the following: How food shaming sends a message of who is worthy and who is loveable How we attach moral value to food How diet culture sends the message that if you’re in a bigger body, you should want to lose weight The manipulation of diet culture How parents can avoid applying food rules to children How we can prevent our children from having weight and body shame Follow me on Instagram Check out my website Connect with Jess Brock-Pitts on Instagram Connect with Jess Brock-Pitts on Facebook Check out Jess Brock-Pitts website @ www.enlightenwellllc.com Check out Jess Brock-Pitts on YouTube
” Diet culture isn’t happy to see you feel satisfied with yourself.”
In today’s episode I’m speaking with Jess Brock-Pitts about her journey to weight neutral fitness and body positivity. Jess brilliantly explores the following:
How food shaming sends a message of who is worthy and who is loveable
How we attach moral value to food
How diet culture sends the message that if you’re in a bigger body, you should want to lose weight
The manipulation of diet culture
How parents can avoid applying food rules to children
How we can prevent our children from having weight and body shame
Follow me on Instagram
Check out my website
Connect with Jess Brock-Pitts on Instagram
Connect with Jess Brock-Pitts on Facebook
Check out Jess Brock-Pitts website @ www.enlightenwellllc.com
Check out Jess Brock-Pitts on YouTube