Ep. 34 Solo: Perfectionism

When They Were Young: Amplifying Voices of Adoptees

English - June 26, 2021 17:00 - 11 minutes - 7.67 MB
Relationships Society & Culture Education Self-Improvement lanise antoine shelley adoption adoptee transracial interracial intercultural biological family haiti haitian adoptive family Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Ep. 33 Amy Geller: Inspiring Authenticity & Empowering Freedom

Next Episode: Ep. 34 Isaac Etter: Ethical Adoption

This week is a solo episode to share some actionable steps to unlearn perfectionism. This is something that I am constantly working on and have finally gained some ground on through meditation and thought work. I've included some links to people who've helped me along the way.

REFERENCES:
Joe Dispenza:
https://youtu.be/oFB6KDftGPY

Victory Albino:
https://victoriaalbina.com/

Expanded Podcast:
Episode on Perfectionism
https://tobemagnetic.com/expanded-podcast/2021/152

Support the show

CONNECT WITH HOST:
@youngadoptee
@lantoines
www.laniseantoineshelley.com

SPONSORSHIPS:
BetterHelp Show Link HERE!

DISCOUNT FOR 15% GUIDE BOOKS:
Isaac Etter's IDENTITY (Equipping parents, Empowering Children)
Black Hair Care
Guide to Transracial Adoption

ADOPTEE CONVERSATIONS WITH PARENTS:
14 through18, and episode 28, and 29.

WATCH PANELS: Here!

JAMES BALDWIN'S ESSAY ON "WHITENESS":

HISTORY of the word “Colored”:

NYC ARTICLE ON THE USE OF "BIPOC":

RESOURCES ON ...