Ep. 34 Solo: Perfectionism
When They Were Young: Amplifying Voices of Adoptees
English - June 26, 2021 17:00 - 9 minutes - 6.85 MBRelationships Society & Culture Education Self-Improvement lanise antoine shelley adoption adoptee transracial interracial intercultural biological family haiti haitian adoptive family Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep. 33 Amy Geller: Inspiring Authenticity & Empowering Freedom
Next Episode: Ep. 34 Isaac Etter: Ethical Adoption
This week is a solo episode to share some actionable steps to unlearn perfectionism. This is something that I am constantly working on and have finally gained some ground on through meditation and thought work. I've included some links to people who've helped me along the way.
www.laniseantoineshelley.com
@lantoines
@youngadoptee
DONATE TO THE SHOW:
https://ko-fi.com/whentheywereyoung
Joe Dispenza:
https://youtu.be/oFB6KDftGPY
Victory Albino:
https://victoriaalbina.com/
Expanded Podcast:
Episode on Perfectionism
https://tobemagnetic.com/expanded-podcast/2021/152