Truth and Reconciliation All Year Long, Starve the Hunger, Managing the Midlife Crisis and More

Truth and Reconciliation Day has passed and Orange shirts have been packed away for another year. This does not mean we can move on for another year. Only 10 of the 94 calls to action from the Truth and Reconciliation Commission have been addressed, which means activism needs to be less performative and more constructive. Samanta Krishnapillai from On Canada Project joins me to share what that should look like.

Thanksgiving will not be a happy occasion for over a million Canadians this year, as inflation forces more and more people to seek relief from Canada’s food banks. Food insecurity and hunger is at an all-time high and food banks are stretched to help support soaring demand. Kirstin Beardsley, CEO of Food Banks Canada wants all Canadians to know that food alone will not solve hunger and food insecurity in Canada – and shares how we can all get involved to help our neighbours and communities.

Anne Brodie pops in with enough new entertainment to get you through a long weekend and the anticipated turkey coma. Lena Dunham is back with a new show she wrote and directed on Amazon Prime called Catherine Called Birdy which Anne says is a triumph of innovation and imagination. House of Hammer on Discovery takes a look at the family legacy of violence, abuse, drugs, and murder over generations in one of the world’s wealthiest families. Plus The Lincoln Project on Showtime which takes a look at the the fastest-growing super PAC in America, as they take on the task of “saving democracy” and defeating their own party’s sitting president.

Mid-life can be a crisis for some and a time of release for others, and all of that depends largely on your mindset going into it. Jennifer John from The Sacred Space Coaching pops by with some tips on moving through this time of life with intention and purpose so that you can write the best next chapter of your life.

Who doesn’t want to be a badass? Jennifer Cassetta wants to help you achieve that goal with her new book The Art of Badassery, Unleash Your Mojo with Wisdom of the Dojo and lays out how you can attain black belt status in your life with this easy to follow self-help book that helps you harness the wisdom, tools, and tactics she learned on the dojo mat.

Finally, Vanessa Vakharia who is half of the rock duo Goodnight Sunrise, stops by to discuss their latest single One Pill before we play it for you in its entirety.

Social

Samanta Krishnapillai

Website: www.oncanadaproject.ca
Twitter: @Samkrish_ @oncanadaproject
Instagram: @samkrish_ @oncanadaproject

Kirsten Beardsley

Website: https://foodbankscanada.ca
Twitter: https://twitter.com/foodbankscanada
Instagram: https://www.instagram.com/foodbankscanada/
Facebook: https://www.facebook.com/FoodBanksCanada

Anne Brodie

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com

Jennifer John

Website: www.the-sacredspace.com/getunstuck
Twitter: https://twitter.com/chand_denise https://twitter.com/JenniferJohn
Instagram: https://www.instagram.com/jenniferjohn_clc/
Facebook: https://www.facebook.com/TheSacredSpaceCoaching
Facebook: Single & Hating It
Facebook: With D&J

Jennifer Cassetta

Website: https://jennifercassetta.com/
Instagram: https://www.instagram.com/jenncassetta/
Facebook: https://www.facebook.com/JenniferCassetta/

Vanessa Vakarhia

Twitter: https://twitter.com/gnsrband
Instagram: https://www.instagram.com/goodnightsunriseband/
Facebook: https://www.facebook.com/gnsrband
Learn more about your ad choices. Visit megaphone.fm/adchoices

Truth and Reconciliation Day has passed and Orange shirts have been packed away for another year. This does not mean we can move on for another year. Only 10 of the 94 calls to action from the Truth and Reconciliation Commission have been addressed, which means activism needs to be less performative and more constructive. Samanta Krishnapillai from On Canada Project joins me to share what that should look like.

Thanksgiving will not be a happy occasion for over a million Canadians this year, as inflation forces more and more people to seek relief from Canada’s food banks. Food insecurity and hunger is at an all-time high and food banks are stretched to help support soaring demand. Kirstin Beardsley, CEO of Food Banks Canada wants all Canadians to know that food alone will not solve hunger and food insecurity in Canada – and shares how we can all get involved to help our neighbours and communities.

Anne Brodie pops in with enough new entertainment to get you through a long weekend and the anticipated turkey coma. Lena Dunham is back with a new show she wrote and directed on Amazon Prime called Catherine Called Birdy which Anne says is a triumph of innovation and imagination. House of Hammer on Discovery takes a look at the family legacy of violence, abuse, drugs, and murder over generations in one of the world’s wealthiest families. Plus The Lincoln Project on Showtime which takes a look at the the fastest-growing super PAC in America, as they take on the task of “saving democracy” and defeating their own party’s sitting president.

Mid-life can be a crisis for some and a time of release for others, and all of that depends largely on your mindset going into it. Jennifer John from The Sacred Space Coaching pops by with some tips on moving through this time of life with intention and purpose so that you can write the best next chapter of your life.

Who doesn’t want to be a badass? Jennifer Cassetta wants to help you achieve that goal with her new book The Art of Badassery, Unleash Your Mojo with Wisdom of the Dojo and lays out how you can attain black belt status in your life with this easy to follow self-help book that helps you harness the wisdom, tools, and tactics she learned on the dojo mat.

Finally, Vanessa Vakharia who is half of the rock duo Goodnight Sunrise, stops by to discuss their latest single One Pill before we play it for you in its entirety.

Social

Samanta Krishnapillai

Website: www.oncanadaproject.ca
Twitter: @Samkrish_ @oncanadaproject
Instagram: @samkrish_ @oncanadaproject

Kirsten Beardsley

Website: https://foodbankscanada.ca
Twitter: https://twitter.com/foodbankscanada
Instagram: https://www.instagram.com/foodbankscanada/
Facebook: https://www.facebook.com/FoodBanksCanada

Anne Brodie

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com

Jennifer John

Website: www.the-sacredspace.com/getunstuck
Twitter: https://twitter.com/chand_denise https://twitter.com/JenniferJohn
Instagram: https://www.instagram.com/jenniferjohn_clc/
Facebook: https://www.facebook.com/TheSacredSpaceCoaching
Facebook: Single & Hating It
Facebook: With D&J

Jennifer Cassetta

Website: https://jennifercassetta.com/
Instagram: https://www.instagram.com/jenncassetta/
Facebook: https://www.facebook.com/JenniferCassetta/

Vanessa Vakarhia

Twitter: https://twitter.com/gnsrband
Instagram: https://www.instagram.com/goodnightsunriseband/
Facebook: https://www.facebook.com/gnsrband

Learn more about your ad choices. Visit megaphone.fm/adchoices