What She Said! artwork

What She Said!

757 episodes - English - Latest episode: about 1 month ago - ★★ - 2 ratings

Hot Topics. Big Laughs. Bold Ideas.

Society & Culture
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Episodes

Love, Law, and Legacy: Navigating Relationships, Health, and Healing

February 12, 2024 20:57 - 1 hour

This week, we dive into love signals with Chantal Landreville, bold cinema with Anne Brodie, combat intimate partner violence with Jaspreet Gill, tackle IBS with Dr. Christine Palmay, break cycles with Aly Pain, and explore trauma-informed lawyering with Leanne Goldstein. Learn more about your ad choices. Visit megaphone.fm/adchoices

Global Insights and Local Triumphs: From Gaza to Entrepreneurial Grit

February 05, 2024 19:22 - 1 hour

Dive into discussions on Gaza with Diana Sarosi from Oxfam Canada, cinematic gems with Anne Brodie, eating disorder insights with Shaleen Jones from Body Peace Canada, Reconciliation Weekly with Jenn Hayward, Angela Langlois's novel What the Three of Them Knew, and entrepreneurial strategies with Chris McMartin. A week of impactful conversations awaits. Learn more about your ad choices. Visit megaphone.fm/adchoices

Breaking Free: Unveiling the Truth About Eating Disorders with Shaleen Jones

February 02, 2024 17:48 - 30 minutes

Shaleen Jones from Body Peace Canada delves into the critical issue of eating disorders, discussing the impact of societal pressures and the steps toward understanding and healing. Tune in to this enlightening episode of What She Said for a deep dive into the realities and recovery paths associated with eating disorders. Learn more about your ad choices. Visit megaphone.fm/adchoices

Education, Entertainment, and Environmental Advocacy: Unveiling New Perspectives

January 29, 2024 06:00 - 1 hour

We're exploring a range of compelling topics that touch on education, entertainment, and environmental advocacy. We kick off with Dr. Prachi Srivastava, discussing the challenges and changes in Canada's post-secondary education landscape for international students. Anne Brodie brings us her latest entertainment picks, including 'Four Daughters,' 'Feud: Capote Vs The Swans,' and 'Expats.' Allison Stratten shares insights from 'UnLeadership,' focusing on the importance of relationships in busin...

Motivation Unleashed: Inspiring Voices, Cinematic Triumphs, and Life's Little Lessons

January 22, 2024 17:30 - 55 minutes

Today's episode of "What She Said" is a celebration of empowerment, resilience, and the unique bonds we share. We open with Jam Gamble, a respected advocate for amplifying voices and the founder of Slay the Mic. Jam discusses empowering women to use their voices confidently, sharing her journey and the impact of speaking up in various aspects of life. Anne Brodie brings us her latest entertainment picks, featuring strong female leads in 'Origin' by Ava Duvernay, 'Memory' with Jessica Chastain...

Breaking Barriers: Stalking Laws, Sober Living, and Strength in Womanhood

January 15, 2024 06:00 - 57 minutes

Today's episode of "What She Said" brings a series of empowering and enlightening discussions. We open with Julie Lalonde, a prominent women’s rights advocate, to talk about her latest endeavor, the Canadian Anti-Stalking Association. This new organization is set to revolutionize support and advocacy for stalking survivors, aiming to change laws and provide essential education. Halfway through Dry January, Sarah Kate, founder of Some Good Clean Fun, shares her journey and insights on an alcoh...

New Year, New Insights: From Young Onset Dementia to On-Set Therapy

January 08, 2024 06:00 - 56 minutes

 In the first What She Said episode of 2024, we delve into a range of thought-provoking topics. We open with Dr. Saskia Sivananthan discussing young onset dementia, offering insights into this often-overlooked form of the disease. Anne Brodie brings her first entertainment roundup of the year, featuring 'All Of Us Strangers,' 'Man on the Run,' and 'Son of a Critch.' Dr. Dasha Leneva ND, in partnership with New Roots Herbal, joins me to talk about self-care, including practical strategies and ...

Title: Humour Meets History: James Fell's Unique Take on the Past

December 25, 2023 06:00 - 58 minutes

Description: In this special episode of 'What She Said,' join me as I chat with James Fell, author of 'On This Day in History, Shit Went Down.' Together, we explore how his irreverent yet insightful approach to history brings a fresh perspective to events of the past. From his personal journey to his humorous and serious reflections on historical lessons, this episode is a delightful blend of laughter, learning, and the unexpected twists of history. Learn more about your ad choices. Visit meg...

Exploring Dementia Research, Holiday Stress Relief, and Festive Tunes

December 18, 2023 17:33 - 53 minutes

This week on "What She Said," we delve into a range of topics that are both timely and timeless. Dr. Saskia Sivananthan, a dementia research expert, opens the show with the latest findings in dementia research, discussing lifestyle changes and brain plasticity strategies. Anne Brodie brings her latest entertainment picks, including 'Poor Things' with Emma Stone, the documentary 'Rojek,' and 'American Fiction' featuring Jeffrey Wright. Andrea Donsky, representing New Roots Herbal, offers real ...

Confronting Digital Realities and Parenting Dynamics in Today's World

December 11, 2023 06:00 - 55 minutes

We delve into pressing issues affecting families and individuals in today's digital and real-world environments. We begin with Amber Mac, a technology expert, discussing the critical topic of keeping our kids safe online, especially in light of recent tragic events related to sextortion and cyberbullying. Anne Brodie then reviews 'Total Trust,' a documentary that echoes the eerie themes of 'Black Mirror,' and lightens the mood with her regular entertainment roundup. Aly Pain joins us to talk ...

Navigating Challenges: From Leadership Struggles to Holiday Traditions

December 04, 2023 07:00 - 54 minutes

This week on "What She Said," I’m bringing you a series of empowering and insightful conversations. We start with Kristina Cleary, founder of ACCELLE, discussing the overwhelming challenges faced by women in leadership roles and exploring solutions. Jana Hallam introduces us to The Kindness Mouse, a mindful alternative to traditional holiday traditions. Anne Brodie shares her take on Bradley Cooper's 'Maestro' and the holiday movie 'Candy Cane Lane.' Chrissy Newton talks about her journey in ...

Navigating Health and Wellness: From Vulnerability to Festive Smiles

November 27, 2023 06:00 - 50 minutes

This week on "What She Said," we embark on a journey of health, wellness, and entertainment. We start with Susan Blain, founder of the Dare to Be Vulnerable Project, who shares her inspiring journey through mental health challenges. Anne Brodie then brings us her weekly entertainment roundup, featuring 'Fallen Leaves,' 'Swan Song,' and 'The Buccaneers.' In our 'Care to Know' segment, Dr. Christine Palmay enlightens us on diabetes management. We also delve into men's health with Ludovic Brunel...

Empowering Journeys: From Bystander Intervention to Magical Illusions

November 20, 2023 06:00 - 58 minutes

In this enlightening episode of "What She Said," we delve into a range of empowering topics with remarkable women leading change. Julie Lalonde, a celebrated women’s rights advocate, opens the conversation with her insights on Bystander Intervention Training, drawing from her acclaimed memoir, "Resilience is Futile." Her experience with organizations like the Canadian Armed Forces and L’Oréal Paris illuminates ways to foster supportive environments for women and girls. Anne Brodie returns wit...

Illuminating Conversations : From Gaza Aid to Parenting Whiplash and Beyond

November 13, 2023 06:00 - 1 hour

Dive into a thought-provoking episode of 'What She Said' as I explore a range of vital topics. Join me for insightful discussions on the humanitarian crisis in Gaza with Lauren Ravon from Oxfam Canada and the Humanitarian Coalition, how to avoid parenting whiplash with Aly Pain, addressing educational gaps with Julie Diamond, and navigating separation with Dr. Barbara Landau. Plus, enjoy Anne Brodie's exclusive interview with Charlotte Stoudt from 'The Morning Show’. Learn more about your ad ...

Action Over Words: Tackling Intimate Partner Violence and Winter Wellness

November 04, 2023 00:00 - 57 minutes

In this crucial episode, we confront the harsh realities of intimate partner violence with Paulette Senior of the Canadian Women's Foundation, seeking actionable solutions beyond mere condolences. As the chill of winter sets in, we cozy up with Anne Brodie's entertainment picks, including the thought-provoking 'The Hands that Bind' and two must-see documentaries. Tiffany Woodley from Kal Tire equips us with essential winter car care tips, while Jordan Britton from Warm Social Coats shares how...

Embracing Pluralism and Protecting Our Health: A Timely Conversation for a Divided World

October 28, 2023 00:00 - 54 minutes

In this week's episode, we delve into the importance of pluralism with Meredith Preston McGhie, Secretary General of the Global Centre for Pluralism. Dr. Christine Palmay joins me to discuss how to protect our families from common respiratory viruses. Anne Brodie brings us the latest in entertainment, including a look at The Most Remote Restaurant and All the Light We Cannot See on Netflix. Dr. Mandeep Johal talks about the impact of sugar on our teeth and overall health, and comedian Tamara ...

Breaking Barriers and Nurturing Resilience: Stories from Sherry Holmes, Pamela George, and More

October 21, 2023 00:00 - 55 minutes

This week, join me as we delve into the inspiring journeys of trailblazers and advocates. Sherry Holmes breaks barriers in the construction world, proving it's not just a man's domain. Pamela George shares her story of resilience, from facing poverty to empowering women with financial literacy. Plus, Anne Brodie's entertainment roundup, Angela Johnson's mission to revolutionize women's health during menopause, Aly Pain's insights on parenting teens, and M. Michelle Nadon's career empowerment ...

Seeking Solace and Insights Amidst Global Strife: This Week on What She Said

October 16, 2023 21:11 - 57 minutes

: This week on "What She Said," join me as Susan Kenney from Emergo Academy discusses the impacts of traumatic digital experiences on children, especially in light of recent global events. Sahar Monzavi-Bacon from Thrombosis Canada shares her personal journey with thrombosis, emphasizing the importance of awareness. Anne Brodie brings a collection of cinematic gems, while Liisa Sefton from Destination Ontario guides us through the best spots to experience Ontario's fall beauty. Lastly, Robin ...

Safeguarding Child Mental Health Amidst Digital Chaos

October 12, 2023 00:00 - 33 minutes

Explore strategies to safeguard children's mental and emotional well-being amidst the digital chaos of distressing content and traumatic events. Susan Kenney, a certified brain health coach and co-founder of Emergo Academy, shares insights into understanding the profound impact of traumatic experiences on young minds and provides tangible guidance to parents, educators, and caregivers on fostering resilience and emotional stability in children and teenagers during unsettling times. Learn more...

October Reflections: From Orange Shirts to Soulful Melodies

September 30, 2023 00:00 - 55 minutes

Join us this week as we dive deep into essential dialogues with Dr. Pam Palmater on Orange Shirt Day, explore the world of thrombosis with Dr. Deborah Siegal, and get inspired by Phyllis Taylor's, the Prison Lady, transformative journey. Plus, Susan Odle shares her mastery of change in the business world, and Alexis Normand serenades us with soulful melodies from her new album. Tune in to 'What She Said' for a blend of insights, music, and inspiration. Learn more about your ad choices. Visit ...

Fall into Stories: From Personal Journeys to Cinematic Gems

September 22, 2023 00:00 - 53 minutes

Join host Candace Sampson as she welcomes the fall season with a lineup of guests who bring stories ranging from personal experiences to the world of fiction. Dive into the nationwide movement sparked by Phyllis Webstad's orange shirt, get lost in Heather Dixon's suspenseful "Burlington," and discover cinematic treasures with Anne Brodie. Laugh out loud with Brittlestar's unique humor, gain financial insights from Janet Gray, and explore young adult literature with Emily Pohl-Weary. All this ...

Embracing Change: From Sports Equity to Personal Journeys

September 16, 2023 00:00 - 59 minutes

Dive into a week of profound discussions on "What She Said" as we explore topics ranging from gender equity in sports with Allison Sandmeyer-Graves, cinematic highlights from TIFF with Anne Brodie, the touching themes of love and loss with Rishma Govani, the future of STEM education with Jennifer Flanagan, and the deeply personal journey of Rowan Jetté Knox. Join us as we embrace the beauty of change and the stories that bind us all. Learn more about your ad choices. Visit megaphone.fm/adchoices

Voices of Change: Indigenous Rights, TIFF Gems, and the Beauty of Fall

September 08, 2023 00:00 - 56 minutes

Join us as Dr. Pam Palmater delves into the pressing issue of Winnipeg's refusal to search for missing Indigenous women. Dr. Mandeep Johal enlightens us on the link between dental health and sleep apnea in children. Film aficionado Anne Brodie brings the best of TIFF to your screens. Julia Levin from Environmental Defence inspires eco-friendly choices, and Lysandre Michaud-Verreault takes us on a picturesque journey to Quebec's Eastern Townships. Dive in for enlightening discussions, inspirin...

Navigating Life's Labyrinths: From Parental Rights to Cinematic Delights

September 02, 2023 00:00 - 55 minutes

As summer winds down and the energy of back-to-school season fills the air, "What She Said" brings you a show packed with insights, revelations, and a touch of escapism. Dive deep into the "parental rights" movement with Rachel Gilmore, navigate the maze of parent-teen relationships with Aly Pain, and indulge in cinematic treasures with Anne Brodie. Kim Crawley decrypts the enigmatic world of hackers, Kelly Bos delves into the mystery of the 3 am wake-up, and Tara Shannon takes us on a musica...

Empowerment in Action: Entrepreneurship, School Prep, Cinema, and More!

August 26, 2023 00:00 - 52 minutes

In this week's episode, Liliana Camacho delves into the world of business sustainability and the CEBA loan repayment. Julie Cole lends her expertise on back-to-school expenses, while Anne Brodie highlights the latest in cinema. Dive into self-compassion with Steph Kelly and navigate the maze of savings with Dee Debarros, the 'Coupon Couple'. We wrap up with Allison Venditti, discussing HR policies and the September Surge. Don't miss it! Liliana Comacho Website: cebaloanrelief.ca ...

Secrets to Organized Living, Untangling Diet Myths, The Smile Spectrum & Tunes to Uplift Your Soul

August 19, 2023 00:00 - 56 minutes

Dive into organized living with TikTok sensation, Melissa Dilkes Pateras, and her humorous guide to a clean home. Explore our relationship with food alongside Dr. Christine Palmay, immerse in cinematic wonders with Anne Brodie, uncover oral health secrets with Dr. Mandeep Johal, get financial wisdom from Kalee Boisvert, and groove to Tammy Weiss's captivating rhythms. Learn more about your ad choices. Visit megaphone.fm/adchoices

From Healthcare Concerns to White Water Rapids: An Insightful Dive into Ontario's Tumultuous Terrain

August 12, 2023 00:00 - 54 minutes

This episode unravels the layers of Ontario's latest challenges and triumphs. Delve into the alarming results of ‘The State of Nursing in Ontario: A 2023 Review’ with Dianne Martin, explore the uproar around Prime Minister Justin Trudeau's cinematic tastes with Rachel Gilmore, catch up on the latest films with Anne Brodie, embark on a white-water rafting adventure with Katie Kowalski, and dissect the ramifications of Bill C-18 with Susie Parker. We wrap up with Jodi Echakowitz's inspiring jou...

From VJ Days to Digital Daze: A Heartfelt Chat with Erica Ehm

August 11, 2023 00:00 - 53 minutes

Dive into the captivating journey of Erica Ehm, one of Canada's iconic VJs turned digital entrepreneur. From her beginnings at MuchMusic to harnessing the power of motherhood online, Erica shares insights on leadership, the state of influencer marketing, and the importance of voice in the digital age. This episode not only unravels Erica's illustrious career but also dives deep into candid conversations about knowing one's worth, overcoming workplace challenges, and the evolving landscape of ...

Shifting Perceptions and Unseen Gems: Seniors' Wishes, Nostalgia, Health, and Local Tourism

July 22, 2023 00:00 - 49 minutes

Join us for a heartwarming and enlightening journey as we wrap up before our summer break. From a charity that is reshaping societal perceptions on aging and granting wishes to seniors with We Are Young, through a deep-dive into local tourism in Ottawa, a trip down memory lane with Erica Ehm from MuchMusic, the actor's strike and the debut of Barbenheimer at the theatres with Anne Brodie, new developments in managing diabetes with Dr. Christine Palmay from Care to Know, to the hidden gems of ...

Empowering Voices: From Advocating Women's Rights to Challenging 'Hustle Culture'

July 15, 2023 00:00 - 56 minutes

In this week's episode, we're tackling a broad spectrum of engaging topics. Hear from Catherine Dunphy, a women's rights advocate and founder of the Kimberley Project, discussing gender-based violence and early intervention. Jacki Yovanoff shares insights into the world of polyamory, a subject often misunderstood. Film expert Anne Brodie brings us the latest from Hollywood, while Tanzila Khan, Amal Clooney Women’s Empowerment Award winner, talks about solo traveling with a disability. Lara We...

Beating the Heat: Family Conflicts, Toronto Getaways, & Cinematic Journeys

July 08, 2023 00:00 - 47 minutes

This week, we're combating the summer heat with a cool lineup of guest conversations. Join us as Aly Pain shares expert advice on handling family conflicts, Tracy Ford takes us on a virtual tour of Toronto, and Anne Brodie gives us the latest film scoop. We'll also delve into the world of documentaries with Jessica Earnshaw, and explore themes of displacement and identity with the team behind the film 'This Place. Social: Aly Pain Website : https://www.alypain.com/ Twitter: https://twitt...

Empowerment, Equality and Exploration: A Wealth of Stories for You

July 01, 2023 00:00 - 54 minutes

This week we’re covering a variety of enriching topics. Join us as Janine Rogan explores the 'Pink Tax' and women's financial health. We’ll dive into the concept of 'Cancer Showers' with Sara Smeaton, and get your new movie recommendations from Anne Brodie. Marie-Hélène Brisson takes us on a virtual tour of Parks Canada hidden gems, and we examine the debate on the funding of Catholic Schools with Dr. Prachi Srivastava. Lastly, Physiotherapist Amanda Morin discusses her children’s book, "Move...

From Holy Heathen to TikTok Fame: Evolution, Culture & Authenticity Unveiled

June 23, 2023 00:00 - 55 minutes

Dive into this week's episode of "What She Said," as we explore a myriad of narratives spanning from personal transformations to cultural preservation. Join the conversations with author Katherine North on embracing life's messiness, Dr. Christine Palmay's important suncare tips, Anne Brodie's latest entertainment updates, Taalrumiq's passion for Inuvialuit culture, Ritu Bhasin's insights on authenticity and belonging, and Vivian Boyko's aka @justagram's unexpected journey to TikTok stardom. ...

Breaking Taboos: Empowering Talks on Periods, Forgiveness, and Anorexia

June 17, 2023 00:00 - 51 minutes

Get ready for a roller coaster of empowerment as What She Said Talk gets candid with remarkable guests. Professional triathlete Emma Pallant-Browne races against period stigma. Aly Pain uncovers the mysteries of sibling rivalry and offers wisdom for parents. Shannon Maroney unfolds her journey with the transformative power of forgiveness. Sheri Segal Glick gets real about diet culture, body image, and anorexia in her book, The Skinny. Plus, Anne Brodie brings a Hollywood treat with an intervi...

Shattered Dreams, Unbroken Spirit: Shannon Moroney's Odyssey from Pain to Purpose

June 16, 2023 00:00 - 48 minutes

Dive into an emotional journey that transcends the depths of human resilience in this enthralling episode with Shannon Moroney. One month into her marriage, Shannon's life was blindsided by her husband’s horrifying crimes. Yet, her story is one of astounding transformation from victimhood to empowerment. Through an unrelenting pursuit of forgiveness, she turned her personal tragedy into a beacon of hope. Join us as Shannon shares her compelling story, her advocacy for restorative justice, and...

Pride Support, Connecting Through TikTok, Alcohol Guidelines, and a Ukrainian Tale

June 10, 2023 00:00 - 57 minutes

Join Candace Sampson in an empowering discussion tackling urgent issues and captivating stories. Fae Johnstone talks about the support the LGBTQIA2S+ community needs amid the hate they face. Chelsea Felker shares how she uses TikTok to foster real-life connections. Anne Brodie brings you the latest in entertainment. Dr. Erin Hobin discusses the new alcohol consumption guidelines from Health Canada. Finally, immerse yourself in the inspiring story of a Ukrainian opera star with Natalie Semotiu...

Flex Your Age: Fitness, Menopause, and the Truth Behind MLMs

May 27, 2023 00:00 - 52 minutes

In this week's episode of "What She Said," we're breaking age barriers and digging into some intriguing truths. We kick off with Joan Macdonald, the 77-year-old fitness enthusiast who's proving it's never too late to transform your life. She shares her journey and what you can expect from her new book, "Flex Your Age." Dr. Christine Palmay from Care to Know provides invaluable advice for women transitioning into menopause. In our entertainment segment, Anne Brodie gives us insights into the H...

Early Cancer Detection, Boundaries with Teens, and Unconventional Tales of Love and Connection

May 20, 2023 00:00 - 49 minutes

In this week's episode of What She Said, we delve into some vital and captivating discussions. Dr. Paula Gordon from Dense Breasts Canada stresses the importance of early breast cancer screening. Penny Light talks about the significance of physical retail spaces in a digital world, emphasizing slow, thoughtful fashion. Entertainment expert Anne Brodie reviews an array of cinematic offerings, from the scenic "The Eight Mountains," to the intriguing "Master Gardener," and the charming "What’s L...

Embracing Life's Adventure: Penny Light's Journey from Corporate Executive to Grit & Grace Founder

May 19, 2023 00:00 - 33 minutes

Join us in this inspiring episode as we delve into Penny Light's transformative journey from a corporate executive to founding Grit & Grace, a unique women's boutique championing individuality and confidence. Penny candidly shares about her life's adventures, from the Costa Rican jungle to Everest Base Camp, and how these experiences shaped her vision for Grit & Grace. This isn't just a story about creating a successful business; it's about creating a community and making everyone who walks i...

Navigating End of Life, Leadership Pressure, and the Glitz of Reality TV

May 12, 2023 00:00 - 52 minutes

In this episode of "What She Said," Candace Sampson leads us through some of life's challenging conversations and situations. We start with the delicate topic of end-of-life planning with Carly Hickey, providing valuable insights for the sandwich generation. Anne Brodie brings us the latest in entertainment, discussing a star-studded movie, a Jennifer Lopez thriller, and a controversial documentary on Cleopatra. Melissa Maloney from Happy Leader Enterprises joins us to delve into the pressure...

Empowering Voices: A Royal Affair, Vacation Escapes, and Women in Politics

May 06, 2023 00:00 - 52 minutes

Join Candace Sampson in another power-packed episode of "What She Said," where real women make real differences. We explore the perfect summer escape with Cheryl Brown of Le Boat Vacations, and learn about the enchanting world of wine with Natalie Maclean, a celebrated sommelier and author. Plus, we touch on the pressing need for more women in politics with Erica Ehm, and discuss the mental health challenges in law enforcement with Colette Currin. Tune in for interviews that not only empower...

The Resilient Wine Witch: Natalie Maclean's Inspiring Journey

May 04, 2023 00:00 - 48 minutes

In this captivating episode, I sit down with Natalie Maclean, a renowned wine expert, sommelier, and award-winning author, to discuss her latest book, "Wine Witch on Fire, Rising from the Ashes of Divorce, Defamation, and Drinking too Much." Listen in as Natalie shares her inspiring story of overcoming adversity, rebuilding her life, and finding love along the way. We'll explore her insights on responsible wine consumption, navigating the wine industry as a woman, and her transformative journ...

Human Rights, Empowering Communities & Unfiltered Beauty

April 29, 2023 00:00 - 56 minutes

It’s almost been a year since Roe V Wade was overturned in the US and in that time Canadian women have watched in horror as our American sisters have their human rights violated. It’s important we don’t get too distracted south of the border though and pay attention to what is happening here. Megan Johnston from Abortion is Healthcare joins me to share what we need to focused on to protect our own rights. Every year Canada’s most vulnerable population leaves money they are entitled to from ...

Empowering Conversations: Women, Environment, Entertainment, and Finance in Today's World

April 22, 2023 00:00 - 58 minutes

As the AI revolution continues to unfold, deep fakes are on the rise, and alarmingly, over 90% of deepfake victims are women. Amber Mac has been following AI and in particular deep fakes closely and joins me today to discuss how and where it’s created and distributed, the damage it can cause, and what we can do about it. This is an important discussion all women need to take seriously. Canadians throw away over 3 million tonnes of plastic waste every year and only 9% is recycled while the re...

Navigating Climate Change, Parenting Teens, and AI Policy: A Dynamic Discussion

April 15, 2023 00:00 - 50 minutes

How did our federal budget rate when it comes to climate change? Lisa Gue, National Director of Policy with The Suzuki Foundation, joins me to discuss how much progress this year's budget has made towards a clean economy and if it will be enough. Aly Pain is here to help us answer the age-old question parents everywhere ask of their teens, "Why are you not living up to your potential?" As always, Aly has a fresh look at how to approach this with your teen and tips on how you can achieve bett...

Living with Bipolar Disorder, The Whole Animal, High Cost of Fast Fashion, and Starter Dog

April 01, 2023 00:00 - 56 minutes

Nearly 398,000 Canadians have bipolar disorder, and with World Bipolar Day just passing us by on March 30th I felt it was important to shed a light on it. Yollanda Zhang has launched a Live Talk Series on “Lessons from My Bipolar Journey” to help normalize conversations about mental health challenges and reduce stigma for all. She's here to discuss mental health and World Bipolar Day, and to share her insights on how we can all play a part in preventing anyone from feeling like they have to s...

Empowering Women, Care to Know, Food Waste, Fighting for Julian Assange, & A Death At the Party

March 24, 2023 00:00 - 54 minutes

Women in Canada make up less than a 1/3 of elected officials and that’s bad for everyone, and yes that means men too. Having women in elected positions leads to more inclusive and equitable representation, diverse perspectives, and better overall governance, ultimately benefiting society as a whole. Shari Graydon, founder of Informed Opinions is committed to changing our political landscape and has launched balanceofpower.ca to help women attain power to drive positive change in their communi...

Unmasking Pretendians & Preparing Teens for Independence, Asbestos-Free Water & Race-Based Trauma

March 18, 2023 00:00 - 50 minutes

Do you know what a pretendian is? If you haven’t heard this term before you’ll definitely want to listen to my interview with Dr. Pam Palmater from Toronto Metropolitan University, who joins me to discuss this harmful trend for indigenous communities, some prominent examples of pretendians, and what is being done about it. It’s a bittersweet time for parents in their final year of high school as they start to prepare for a new reality in September in University. On one hand you can’t bear t...

Warrior Life: An Interview with Dr. Pamela Palmater

March 16, 2023 00:00 - 44 minutes

Join me for an inspiring episode of What She Said Talk, as I sit down with Dr. Pamela Palmater, a Mi’kmaw citizen, lawyer, and professor of Indigenous Governance. In this episode, we discuss Pam's latest book, Warrior Life: Indigenous Resistance and Resurgence, and explore her experiences and perspectives on Indigenous issues, social justice, and anti-colonialism. Tune in to hear from a true leader and champion for Indigenous rights and voices. Social: Website: https://pampalmater.com/ Twi...

Shattering Glass Ceilings, Picture Perfect Weddings, Proudly Indigenous and Love is Warm

March 11, 2023 00:00 - 53 minutes

Having female role models in different fields and positions of power can increase representation and diversity. When women see other women in leadership roles, they are more likely to believe that they too can achieve those positions. This is why I’m so pleased to have Senator Gigi Osler join me today to discuss her new role in Canada’s senate, and how she is managing her other roles as and internationally renowned surgeon and assistant professor. Wedding season is here, and finding the pe...

Guests

Hannah Alper
2 Episodes

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