On this week’s show, there is a paediatric emergency happening in Canada and Children First Canada has declared a #CodePink. Sara Austin, the CEO and founder of Children First Canada joins me to discuss the urgency of addressing the mental health of our kids, with 70% of kids saying their mental health has deteriorated during this pandemic. We also touch on the impact the Kamloops tragedy is having on our kids and some resources for talking to them about it.

If you’re looking for a new way to manage your life instead of to-do lists and calendar reminders, Julie Harrison from MindManager.com joins me to share how mind mapping works.

It's film festival season so Anne Brodie has three to share with us, in addition to new movies you won’t want to miss this week. Plus she didn’t realize it but she brought my number 1 movie star crush into the mix this week. Oooh la la la.

I used to think budget was a dirty word until I started working with Meridian Credit Union, so I’m thrilled to be jumping into part 2 of our 8 part series on personal finance where we discuss exactly what a budget is and where to begin using it.

Date Night has been pretty challenging the last year, which is why itsdatenight.com has been so crucial for people to find creative ways to enjoy a first date or keep the romance alive with the 1000th date. Selena Kovachis joins me to share some of the fun ideas they share with their audience.

You would think that dental health would be the same for men and women, but it’s definitely not. Anaida Deti walks us through how hormones, your menstrual cycle and pregnancy can affect your mouth, teeth and gums.
Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week’s show, there is a paediatric emergency happening in Canada and Children First Canada has declared a #CodePink. Sara Austin, the CEO and founder of Children First Canada joins me to discuss the urgency of addressing the mental health of our kids, with 70% of kids saying their mental health has deteriorated during this pandemic. We also touch on the impact the Kamloops tragedy is having on our kids and some resources for talking to them about it.

If you’re looking for a new way to manage your life instead of to-do lists and calendar reminders, Julie Harrison from MindManager.com joins me to share how mind mapping works.

It's film festival season so Anne Brodie has three to share with us, in addition to new movies you won’t want to miss this week. Plus she didn’t realize it but she brought my number 1 movie star crush into the mix this week. Oooh la la la.

I used to think budget was a dirty word until I started working with Meridian Credit Union, so I’m thrilled to be jumping into part 2 of our 8 part series on personal finance where we discuss exactly what a budget is and where to begin using it.

Date Night has been pretty challenging the last year, which is why itsdatenight.com has been so crucial for people to find creative ways to enjoy a first date or keep the romance alive with the 1000th date. Selena Kovachis joins me to share some of the fun ideas they share with their audience.

You would think that dental health would be the same for men and women, but it’s definitely not. Anaida Deti walks us through how hormones, your menstrual cycle and pregnancy can affect your mouth, teeth and gums.

Learn more about your ad choices. Visit megaphone.fm/adchoices