- Canada’s Food Guide is getting a makeover! Registered Dietitian Julie Bednarski on the key issues she hopes will be addressed in the updated guide. https://www.healthycrunch.com

- We learn all about Martha Eleftheriou & Angela Catenaro's new moon sister meditation circles that provide women a place to show up, be seen and heard without any judgment. https://www.facebook.com/marthacoachingandwellness

- Musicologist Eric Alper​ talks albums celebrating an anniversary in 2018. Brought to you by: http://www.roar-group.com

- Travel expert Candace Derickx​ says Manoir Saint-Sauveur​ is the ski & spa holiday you need this winter! Learn more: https://www.lifeinpleasantville.com/manoir-saint-sauveur-ski-spa-holiday/

- Best-selling author Marian Keyes joins us to discuss her new book #TheBreak - learn more: www.mariankeyes.com

- Canada's Sweetheart of Swing Alex Pangman​ performs 'It's the Talk of the Town' LIVE in our #StudioSessions - http://www.alexpangman.com

SUBSCRIBE to What She Said & never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream & download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays & Sundays at Noon on 105.9 The Region or listen live: http://www. www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices

- Canada’s Food Guide is getting a makeover! Registered Dietitian Julie Bednarski on the key issues she hopes will be addressed in the updated guide. https://www.healthycrunch.com

- We learn all about Martha Eleftheriou & Angela Catenaro's new moon sister meditation circles that provide women a place to show up, be seen and heard without any judgment. https://www.facebook.com/marthacoachingandwellness

- Musicologist Eric Alper​ talks albums celebrating an anniversary in 2018. Brought to you by: http://www.roar-group.com

- Travel expert Candace Derickx​ says Manoir Saint-Sauveur​ is the ski & spa holiday you need this winter! Learn more: https://www.lifeinpleasantville.com/manoir-saint-sauveur-ski-spa-holiday/

- Best-selling author Marian Keyes joins us to discuss her new book #TheBreak - learn more: www.mariankeyes.com

- Canada's Sweetheart of Swing Alex Pangman​ performs 'It's the Talk of the Town' LIVE in our #StudioSessions - http://www.alexpangman.com

SUBSCRIBE to What She Said & never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream & download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays & Sundays at Noon on 105.9 The Region or listen live: http://www. www.1059theregion.com

Learn more about your ad choices. Visit megaphone.fm/adchoices