Identifying Self-Sabotage, Miami Nice, Emotional Flatlining and Green Pavement

I’m joined by Denise Chand from The Sacred Space Coaching who is here for the fifth in a 12 part series on getting out of a rut and living the life you want. Today Denise walks through some of the things that hold us back in life, how to stop undermining our own success, and how to identify self-sabotage so we can stop it in its tracks.

Anne Brodie is in for a twofer again this week. First we take a look at what’s new in entertainment which includes a look at Petite Maman, a darling from TIFF this year, The Takedown on Netflix, the second season of Gentleman Jack on Crave, and Peacock’s comedy series Killing it! Also up later in the show is Anne’s interview with Into the Weeds Filmmaker Jennifer Baichwal which tells the powerful story of Dewayned Lee Johnson who took on corporate giant Bayer.

Earth Month may be over but we’re going to keep sharing businesses that are trying to affect real change and not just greenwash for profit. Lauren Barnes has cofounded Last20 Pavement with her older brother Lucas. A social enterprise that upcycles plastic waste into sustainable pavement, Last20 might just be the solution we need to clear up plastic bag waste. Lauren joins me to share.

Here comes the sun with Karen Doradea from The DailyHive who joins me to breakdown a recent trip to Miami that highlighted the stellar culinary scene there as well as a surprising number of outdoor activities that get travelers in touch with nature. Always changing and adapting, Miami is the perfect destination for sun-starved Canadians to escape to right now.

Finally, the incredible Kelly Bos joins me to discuss emotional flatlining, something many are seeking but why we should avoid it at all costs. Kelly always has great advice for those looking to keep their mental health in check in today’s chaotic world.

Social:

Denise Chand

Website: www.the-sacredspace.com/getunstuck
Twitter: https://twitter.com/chand_denise https://twitter.com/JenniferJohn
Instagram: https://www.instagram.com/denisechand_clc/ https://www.instagram.com/jenniferjohn_clc/
Facebook: https://www.facebook.com/TheSacredSpaceCoaching
Facebook: Single & Hating It
Facebook: With D&J

Anne Brodie

whatshesaidtalk.com

Lauren Barnes

Website: last20.ca
Instagram: https://www.instagram.com/last20pavement/
Facebook: https://www.facebook.com/last20pavement
TikTok: https://www.tiktok.com/@last20pavement?lang=en

Karen Doradea

Website: https://dailyhive.com
Twitter: https://twitter.com/DailyHiveTO
Instagram: https://www.instagram.com/dailyhivetoronto/

Kelly Bos

Website: https://www.kellybos.com/
Facebook: https://www.facebook.com/kellyflanniganbostherapy
Instagram: https://www.instagram.com/kellybostherapy/
Learn more about your ad choices. Visit megaphone.fm/adchoices

I’m joined by Denise Chand from The Sacred Space Coaching who is here for the fifth in a 12 part series on getting out of a rut and living the life you want. Today Denise walks through some of the things that hold us back in life, how to stop undermining our own success, and how to identify self-sabotage so we can stop it in its tracks.

Anne Brodie is in for a twofer again this week. First we take a look at what’s new in entertainment which includes a look at Petite Maman, a darling from TIFF this year, The Takedown on Netflix, the second season of Gentleman Jack on Crave, and Peacock’s comedy series Killing it! Also up later in the show is Anne’s interview with Into the Weeds Filmmaker Jennifer Baichwal which tells the powerful story of Dewayned Lee Johnson who took on corporate giant Bayer.

Earth Month may be over but we’re going to keep sharing businesses that are trying to affect real change and not just greenwash for profit. Lauren Barnes has cofounded Last20 Pavement with her older brother Lucas. A social enterprise that upcycles plastic waste into sustainable pavement, Last20 might just be the solution we need to clear up plastic bag waste. Lauren joins me to share.

Here comes the sun with Karen Doradea from The DailyHive who joins me to breakdown a recent trip to Miami that highlighted the stellar culinary scene there as well as a surprising number of outdoor activities that get travelers in touch with nature. Always changing and adapting, Miami is the perfect destination for sun-starved Canadians to escape to right now.

Finally, the incredible Kelly Bos joins me to discuss emotional flatlining, something many are seeking but why we should avoid it at all costs. Kelly always has great advice for those looking to keep their mental health in check in today’s chaotic world.

Social:

Denise Chand

Website: www.the-sacredspace.com/getunstuck
Twitter: https://twitter.com/chand_denise https://twitter.com/JenniferJohn
Instagram: https://www.instagram.com/denisechand_clc/ https://www.instagram.com/jenniferjohn_clc/
Facebook: https://www.facebook.com/TheSacredSpaceCoaching
Facebook: Single & Hating It
Facebook: With D&J

Anne Brodie

whatshesaidtalk.com

Lauren Barnes

Website: last20.ca
Instagram: https://www.instagram.com/last20pavement/
Facebook: https://www.facebook.com/last20pavement
TikTok: https://www.tiktok.com/@last20pavement?lang=en

Karen Doradea

Website: https://dailyhive.com
Twitter: https://twitter.com/DailyHiveTO
Instagram: https://www.instagram.com/dailyhivetoronto/

Kelly Bos

Website: https://www.kellybos.com/
Facebook: https://www.facebook.com/kellyflanniganbostherapy
Instagram: https://www.instagram.com/kellybostherapy/

Learn more about your ad choices. Visit megaphone.fm/adchoices