In today’s episode I decide to replay one of my favourite episodes that I've made on this podcast. I discuss the 2 types of regrets and then dive deep into discussing the 5 biggest regrets in life and how you can live your life and navigate it in a way that prevents those regrets. I share a lot of personal insights on this one.


 


Takeaways


00:00 Intro


01:52 Is it possible to live a life without regrets?


05:29 Biggest Life Regret #1 I wish I had stayed in touch with my friends


09:47 Biggest Life Regret #2 I wish I had let myself be happier


12:50 Biggest Life Regret #3 I wish I hadn’t worked so hard


17:10 Biggest Life Regret #4 I wish I’d had the courage to express my feelings


18:42 Biggest Life Regret #5 I wish I’d had the courage to live a life true to myself, not the life others expected of me


21:06 Is there a checklist and a timeline to success?


23:20 Limiting beliefs I had growing up


25:47 Most of us are afraid of what others think of us


28:12 The story behind this podcast, I almost didn’t launch it


31:25 Making choices aligned to my truest self


 


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