86.4 Tools to Help You with Self-Growth

Momentum

English - July 23, 2023 04:19 - 21 minutes - 19.3 MB
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Previous Episode: 85. 7 Steps on How to Set Boundaries

Next Episode: 87. The Truth About Your Ego

In today's episode, I share the 4 tools I personally believe are fundamental to self-growth and can not only kickstart but also can deepen and accelerate your human potential in this life. I explain to you why these tools are important.

Takeaways

00:00 Intro

01:57 Barriers around self-growth

5:11 Therapy

08:51 Journaling

12:52 Life coaching

16:30 Mentoring

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