69. How to Identify Your True Values

Momentum

English - March 26, 2023 04:18 - 19 minutes - 17.3 MB
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Previous Episode: 68. 8 Random Questions about Life

Next Episode: 70. 7 People Worth Following Online (Part 1)

In today’s episode I present a new way of identifying your true values. This method highlights exactly what you value instead of what you believe you value. I share an exercise which I do live on the podcast to examine some of my values.

00:00 Intro

01:29 What are values?

07:47 Outside of your obligations, where do you spend your time?

09:55 Outside of your obligations, where do you spend your money?

10:54 Outside of your obligations, where do you spend your energy?

12:05 What are things that you notice about yourself?

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