106. How to Know What Your True Values in Life Are

Momentum

English - December 10, 2023 12:28 - 19 minutes - 17.3 MB
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Previous Episode: 105. Mistakes You Need to Avoid in Relationships

Next Episode: 107. How to 10x Your Productivity

In today’s episode I replay another solo episode. In this one I present a new way of identifying your true values. This method highlights exactly what you value instead of what you believe you value. I share an exercise which I do live on the podcast to examine some of my values.

00:00 Intro

01:29 What are values?

07:47 Outside of your obligations, where do you spend your time?

09:55 Outside of your obligations, where do you spend your money?

10:54 Outside of your obligations, where do you spend your energy?

12:05 What are things that you notice about yourself?

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