Facing Your Fears with Empathy + Grace

What's The Lesson

English - July 28, 2023 09:00 - 14 minutes - 23.9 MB - ★★★★★ - 58 ratings
Self-Improvement Education Kids & Family Parenting personalgrowth mentorship parenting personaldevelopment relationships Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: The Emotional Toll of Toxic Athletic Environments with Audrey Barhydt

Next Episode: You Either Win or You Learn

In This Episode, We Chat About:

Facing your fears to win against them.

The power of having empathy and grace.

Resources + Links:

Learn more about our coaching services & upcoming events:

https://www.girlsmentorship.com/

Connect with us on Instagram:

Girls Mentorship | @girlsmentorship

Jill Petersen | @jillphxsen

Mary Frances | @msmaryfran

Join our Facebook Community | Girls Mentorship

Show Notes:

If fear is holding you back, then you’ll want to hear this! This week’s episode will be short and sweet as we navigate through the topic of fear! Everybody has fears, but how do you choose to deal with them? We will talk about how to win against your fears, combat it with empathy & grace, and do the things you want to do even through the fear. When we choose to face our fears, our kids learn courage and resilience from us. Join us in living a life with no more regrets!

01:40 What do we fear?

04:30 How can we fight fear with empathy?

08:30 How do we win against fear?

10:50 Facing your fears to live a life without regrets.