In This Episode, We Chat About:

3 things to focus on to work on receiving compliments, and own your confidence!

 

Resources + Links:

 

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https://www.girlsmentorship.com/

 

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Girls Mentorship | @girlsmentorship

Jill Petersen | @jillphxsen

Mary Frances | @msmaryfran

 

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Show Notes:

We’ve all had that moment (either as the compliment giver or deflector) when a compliment is sincerely given and it immediately makes the other person feel uncomfortable. Why do we do this? We all know that self love is important! We are all seeking to be more confident in ourselves, and to model that for our kids! In this episode, we’re sharing three things that might be holding you back from receiving compliments and how you can flip those bad habits and reverse ‘em! Listen to our 3 tips, and let us know on Instagram which one you are going to focus on!

 

02:00 Are you good at practicing self love?

04:00 The power, for better or worse, of the thoughts that are on repeat in your mind.

09:40 Do you do this to avoid judgment?

12:00 How to stop deflecting compliments!
17:30 How are you telling the world to respond to and treat you?
19:00 What are you training your brain to find evidence of?

22:00 Will your girls be joining our Self Love Social?