S3 - Episode #15: Burnout

Sarah Argenal, MA, CPC is a speaker, writer, and facilitator on a mission to eradicate the burnout epidemic that’s crushing working professionals, specifically working parents. Being overwhelmed by your responsibilities at work is not uncommon, and the topic has come up more than once on this podcast. Still, as Sarah and I cover in this episode, there’s a difference between being super-busy and being burnt out. In our frank yet thoughtful conversation, Sarah discusses what a burnout culture is, some societal contributions to it, how to identify it, and what employees and organizations can do to help defeat it.