#4: Taking the fluffiness out of lifestyle medicine with Jack Kreindler

Continuing last week's conversation with Dr Jack Kreindler, we get into the specifics of how to measure biological ageing and why fitness is a key weapon in the war on cancer. We’ll also aim to once and for all take the ‘fluffiness’ out of lifestyle medicine.



To connect with Jack or learn more about his work you can find him on Twitter @drjackUK.



If you have any questions, comments or feedback on this episode, we'd love for you to get in touch via e-mail: [email protected] or, if you make a post on social media, please tag us using #wdgll.



Disclaimer: This podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment of disease. Never disregard professional medical advice or delay in seeking appropriate medical support because of something you have heard on the podcast.