How Motivation And Emotional Experiences Shape Us With Dr. Michael Lukens And Holly Nelson

Show notes:

In today's episode, we talk about:

- The stories we tell ourselves when we're winning or losing and how we confuse that with reality

- The "Fuck It Bucket" where we pour in our grief and losses as well as self-esteem damaging experiences 

- Why we hold things against ourselves and how to overcome that

- How Dr. Lukens and Holly joined forces to build the TruthMap brand and help users identify their blind spots, honestly examine themselves, and navigate their lives in a healthier way

- How their theory and practice differ from any other existing psychological approaches

Learn more about TruthMap here:

Website: https://truthmap.co/ 

Facebook: https://www.facebook.com/truthmap/

Instagram: http://instagram.com/thetruthmap

Twitter: https://twitter.com/truthmap

YouTube: https://www.youtube.com/channel/UCasuCHzqcQKQo52uUlwW-6Q

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The views and opinions expressed on the "What Are You Made Of?" podcast are solely those of the author and guests and should not be attributed to any other individual or entity. This is an independent production of Mike "C-Roc" Ciorrocco. The podcast production and the book "What Are You Made Of?" are the author's original works. All rights of ownership and reproduction are retained—copyright 2021.