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EP 082: Crisis Action: Building Habits to Improve Our Response to Stress and Emergencies

WFO Life Podcast

English - March 14, 2021 22:55 - 16 minutes - 11.3 MB - ★★★★★ - 21 ratings
Philosophy Society & Culture Personal Journals wfolifepodcast self-mastery stoicism philosophy health natural health fitness william g. curtis lt col chris story Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed


In this episode, your hosts explore how our long-standing habits drive our behavior during times of duress and emergency.Our values, daily actions, and primary habits define success or failure when change, stress, or emergency occur.