How to Stay Active, Fix Posture, and Stick to your Goals. Dr Emil Goliath - WFH Rewind
WFH Daily
English - December 18, 2020 08:00 - 9 minutes - 13.3 MB - ★★★★★ - 2 ratingsCareers Business Society & Culture remote work productivity business careers telecommuting wfh virtual office working remotely Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
It’s the fifth day of Christmas. And although we haven't got any jewellery for you, we do have another of our favourite episodes. First broadcast in sunny September, Harry talks to Dr. Emil Goliath, who specialises in personal health and fitness, about how to stay active and pain-free when working from home.
Dr. Emil Goliath:
https://www.doctoremil.com/
3 min Mobility Routine:
https://youtu.be/IJDHNMy7XDA
For more #WFH tips and resources check out http://wfhpodcast.com
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