How to Eat Healthily While Working From Home. A Conversation - WFH Rewind

WFH Daily

English - December 16, 2020 20:00 - 8 minutes - 12.2 MB - ★★★★★ - 2 ratings
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Previous Episode: How to Beat Procrastination, Balance Work and Home Life, and the Future of Remote Work. Steve Folland - WFH Rewind

Next Episode: How to Stay Active, Fix Posture, and Stick to your Goals. Dr Emil Goliath - WFH Rewind

In our second visit from the ghost of podcast past, Harry and Alex discuss how to keep up the healthy eating habits while working remotely. First broadcast in July, they talk about some techniques to help you outsmart the fridge and beat the cravings.

How to avoid overeating when working from home:

https://www.bbc.com/worklife/article/20200331-how-to-eat-a-healthy-diet-when-work-from-home-coronavirus

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Are you keeping yourself healthy when working from home? We’d love to talk to you about it! Email us at: [email protected]

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