In a world where children’s health statistics are becoming increasingly concerning, it’s imperative to focus on nurturing your child/children's well-being from a young age.

In this podcast episode, Dr. Daniela Steyn, joins forces with Dr. Rikin Patel, a renowned pediatrician known for his holistic approach to child health, to delve into the essentials of pediatric wellness. They explore the pivotal roles of nutrition, sleep, and exercise in ensuring that our children grow up healthy and strong.

Dr. Rikin Patel is a Consultant Pediatrician and Assistant Professor in the Department of Pediatrics at the University of Toronto. He is board certified in Lifestyle Medicine by the American Board of Lifestyle Medicine.

He recently launched Reset Pediatric Lifestyle Medicine, focused on addressing chronic disease and mental health conditions with a lifestyle centered approach.

You can find more information on Dr. Patel's clinic here:
https://www.resetpediatrics.com/

Tune in to discover how you can be the architect of your child’s future. Remember, the journey to lifelong health begins with the steps we take today!

#PediatricWellness #HealthyKids #LifestyleMedicine #ChildNutrition #SleepWellness #ActiveKids #ParentingTips #HealthyHabits