What is Bloating? And How do I Stop It?

Wellness Your Way with Megan Lyons

English - March 09, 2021 11:00 - 28 minutes - 19.9 MB - ★★★★★ - 108 ratings
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Previous Episode: All About Blood Sugar: What I Learned from Wearing a Continuous Glucose Monitor

Next Episode: Why Wheat Bread Has an Undeserved Health Halo (6 Reasons to Avoid Wheat Flour)

This episode covers:

A study revealing the benefits of meditationAccess to my Revitalize webinarAll about the different types of bloating and how to relieve themTwo Q and As on grain-free snacks and Juice Plus+ vs. Balance of Nature vitamins

Links I mentioned during this episode:

Meditation and telomere length study: https://pubmed.ncbi.nlm.nih.gov/31903785/Muse headband: https://amzn.to/31hfm9PFree Revitalize webinar tonight: https://us02web.zoom.us/webinar/register/WN_8x1wwB93Q9WbYCVcflvfPABlog post on bloating: https://www.thelyonsshare.org/?p=21463Juice Plus+: https://meganlyons.juiceplus.com/us/en

How to take action after listening to this episode: