E48: Wellness THEIR Way: How to “Unfunc” your Gut with Dr. Peter Kozlowski

Wellness Your Way with Megan Lyons

English - August 31, 2021 10:00 - 38 minutes - 26.8 MB - ★★★★★ - 108 ratings
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Previous Episode: E47: Tired? You Need These Tips to Improve Sleep Naturally!

Next Episode: E49: Is coffee healthy? Health benefits (and cautions) of coffee and caffeine

This episode covers:

An interview with Dr. Peter Kozlowski, a functional medicine M.D. who shares enlightening insights about what he does in order to get to the root of the body's disfunction.

Links I mentioned during this episode:

The Revitalize Health Accelerator: http://www.thelyonsshare.org/revitalizeDr. Kozlowski's website: http://doc-koz.com/Dr. Kozlowski's book, Unfunc Your Gut: https://amzn.to/3CYktga

How to take action after listening to this episode:

Do something kind for yourself tomorrow before you check your phone! Whether it's reading a book, stretching, or listening to a positive song, do something for 5 minutes. It can be anything that YOU know makes you feel good. Let me know what you decided to do!